IRONMAN 70.3 Sunshine Coast (2022)
Sarah GRAHAM (#1308)
Finished
TIME:
05:19:30
Place
873
OF
1488
Female
150
OF
379
40-44
27
OF
66
Swim 00:41:36 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:41:36 | 00:41:36 | 1241 | 287 | 51 | 2.73 / 21:53 |
T1 00:03:38 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:45:15 | 776 | 177 | 31 | - / - |
Cycle 02:36:18 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:45 | 01:02:00 | 691 | 83 | 15 | 33.65 / 01:46 |
Bike 20.8k | 00:18:23 | 01:20:23 | 758 | 95 | 19 | 35.51 / 01:41 |
Bike 33k | 00:19:31 | 01:39:55 | 832 | 111 | 20 | 36.21 / 01:39 |
Bike 42.7k | 00:18:15 | 01:58:11 | 858 | 119 | 21 | 35.12 / 01:42 |
Bike 52.5k | 00:17:52 | 02:16:04 | 902 | 134 | 23 | 34.68 / 01:43 |
Bike 64.3K | 00:19:32 | 02:35:37 | 907 | 135 | 23 | 34.95 / 01:42 |
Bike 76.1k | 00:20:03 | 02:55:40 | 927 | 143 | 24 | 35 / 01:42 |
Bike 85.8k | 00:18:12 | 03:13:52 | 914 | 137 | 22 | 34.63 / 01:43 |
Cycle | 00:07:40 | 03:21:33 | 904 | 134 | 21 | 34.54 / 01:44 |
T2 00:01:54 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:54 | 03:23:27 | 236 | 44 | 6 | - / - |
Run 01:56:02 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:13 | 03:25:40 | 863 | 152 | 26 | 16.24 / 03:41 |
Run 2.8k | 00:11:52 | 03:37:33 | 809 | 141 | 28 | 11.92 / 05:01 |
Run 5.5k | 00:14:48 | 03:52:21 | 795 | 138 | 26 | 11.42 / 05:15 |
Run 7.3k | 00:08:56 | 04:01:17 | 778 | 131 | 26 | 11.57 / 05:10 |
Run 9k | 00:10:16 | 04:11:34 | 779 | 133 | 26 | 11.22 / 05:20 |
Run 11.8k | 00:14:55 | 04:26:29 | 795 | 139 | 28 | 11.23 / 05:20 |
Run 14.7k | 00:16:30 | 04:43:00 | 812 | 145 | 30 | 11.08 / 05:24 |
Run 16.5k | 00:09:33 | 04:52:33 | 795 | 141 | 29 | 11.11 / 05:24 |
Run 18.2k | 00:10:43 | 05:03:17 | 787 | 141 | 28 | 10.93 / 05:29 |
Run 21k | 00:15:40 | 05:18:57 | 799 | 144 | 29 | 10.9 / 05:30 |
Run | 00:00:32 | 05:19:30 | 799 | 144 | 29 | 10.9 / 05:29 |
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