IRONMAN 70.3 Sunshine Coast (2022)
Troy STASINOWSKY (#1247)
Finished
TIME:
04:46:21
Place
472
OF
1488
Male
419
OF
1109
40-44
43
OF
162
Swim 00:32:04 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:04 | 00:32:04 | 407 | 346 | 42 | 3.55 / 16:52 |
T1 00:03:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:00 | 00:35:04 | 482 | 387 | 43 | - / - |
Cycle 02:32:41 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:15 | 00:52:19 | 835 | 721 | 98 | 32.69 / 01:50 |
Bike 20.8k | 00:18:21 | 01:10:41 | 827 | 714 | 92 | 35.04 / 01:42 |
Bike 33k | 00:19:19 | 01:30:01 | 865 | 743 | 101 | 36.03 / 01:39 |
Bike 42.7k | 00:17:51 | 01:47:53 | 849 | 731 | 99 | 35.18 / 01:42 |
Bike 52.5k | 00:16:50 | 02:04:43 | 838 | 728 | 100 | 35.13 / 01:42 |
Bike 64.3K | 00:19:31 | 02:24:14 | 863 | 741 | 102 | 35.33 / 01:41 |
Bike 76.1k | 00:18:48 | 02:43:03 | 840 | 727 | 100 | 35.67 / 01:40 |
Bike 85.8k | 00:17:16 | 03:00:19 | 810 | 704 | 97 | 35.44 / 01:41 |
Cycle | 00:07:27 | 03:07:46 | 800 | 698 | 95 | 35.36 / 01:41 |
T2 00:02:14 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:14 | 03:10:01 | 401 | 319 | 30 | - / - |
Run 01:36:20 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:44 | 03:11:45 | 214 | 197 | 14 | 20.69 / 02:53 |
Run 2.8k | 00:09:54 | 03:21:39 | 264 | 242 | 22 | 14.42 / 04:09 |
Run 5.5k | 00:12:34 | 03:34:14 | 274 | 249 | 21 | 13.62 / 04:24 |
Run 7.3k | 00:08:01 | 03:42:16 | 312 | 281 | 28 | 13.58 / 04:25 |
Run 9k | 00:08:37 | 03:50:53 | 313 | 283 | 30 | 13.21 / 04:32 |
Run 11.8k | 00:12:21 | 04:03:14 | 321 | 290 | 31 | 13.3 / 04:30 |
Run 14.7k | 00:13:40 | 04:16:55 | 323 | 291 | 31 | 13.18 / 04:33 |
Run 16.5k | 00:07:52 | 04:24:48 | 317 | 285 | 30 | 13.23 / 04:31 |
Run 18.2k | 00:08:50 | 04:33:39 | 316 | 285 | 31 | 13.05 / 04:35 |
Run 21k | 00:12:15 | 04:45:54 | 320 | 288 | 32 | 13.13 / 04:33 |
Run | 00:00:26 | 04:46:21 | 319 | 287 | 32 | 13.14 / 04:33 |
Social Share