11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Troy STASINOWSKY (#1247)
Finished
TIME:  04:46:21
Place
472  OF 1488
Male
419  OF 1109
40-44
43  OF 162

Swim 00:32:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:32:04 00:32:04 407 346 42 3.55 / 16:52

T1 00:03:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:00 00:35:04 482 387 43 - / -

Cycle 02:32:41 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:15 00:52:19 835 721 98 32.69 / 01:50
Bike 20.8k 00:18:21 01:10:41 827 714 92 35.04 / 01:42
Bike 33k 00:19:19 01:30:01 865 743 101 36.03 / 01:39
Bike 42.7k 00:17:51 01:47:53 849 731 99 35.18 / 01:42
Bike 52.5k 00:16:50 02:04:43 838 728 100 35.13 / 01:42
Bike 64.3K 00:19:31 02:24:14 863 741 102 35.33 / 01:41
Bike 76.1k 00:18:48 02:43:03 840 727 100 35.67 / 01:40
Bike 85.8k 00:17:16 03:00:19 810 704 97 35.44 / 01:41
Cycle 00:07:27 03:07:46 800 698 95 35.36 / 01:41

T2 00:02:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:14 03:10:01 401 319 30 - / -

Run 01:36:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:01:44 03:11:45 214 197 14 20.69 / 02:53
Run 2.8k 00:09:54 03:21:39 264 242 22 14.42 / 04:09
Run 5.5k 00:12:34 03:34:14 274 249 21 13.62 / 04:24
Run 7.3k 00:08:01 03:42:16 312 281 28 13.58 / 04:25
Run 9k 00:08:37 03:50:53 313 283 30 13.21 / 04:32
Run 11.8k 00:12:21 04:03:14 321 290 31 13.3 / 04:30
Run 14.7k 00:13:40 04:16:55 323 291 31 13.18 / 04:33
Run 16.5k 00:07:52 04:24:48 317 285 30 13.23 / 04:31
Run 18.2k 00:08:50 04:33:39 316 285 31 13.05 / 04:35
Run 21k 00:12:15 04:45:54 320 288 32 13.13 / 04:33
Run 00:00:26 04:46:21 319 287 32 13.14 / 04:33