11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Paul HAYES (#1152)
Finished
TIME:  05:37:32
Place
1073  OF 1488
Male
868  OF 1109
40-44
127  OF 162

Swim 00:43:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:43:50 00:43:50 1332 1015 150 2.6 / 23:04

T1 00:04:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:09 00:48:00 978 748 104 - / -

Cycle 02:33:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:10 01:05:10 819 710 96 32.84 / 01:49
Bike 20.8k 00:18:29 01:23:40 838 723 95 34.98 / 01:42
Bike 33k 00:18:36 01:42:16 799 693 88 36.48 / 01:38
Bike 42.7k 00:17:34 01:59:51 781 683 85 35.65 / 01:40
Bike 52.5k 00:16:58 02:16:49 793 695 91 35.46 / 01:41
Bike 64.3K 00:19:38 02:36:28 822 718 97 35.57 / 01:41
Bike 76.1k 00:19:30 02:55:58 837 724 99 35.68 / 01:40
Bike 85.8k 00:17:57 03:13:55 839 726 100 35.27 / 01:42
Cycle 00:07:32 03:21:27 819 711 101 35.18 / 01:42

T2 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:11 03:24:39 808 624 84 - / -

Run 02:12:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:05 03:26:44 674 576 77 17.25 / 03:28
Run 2.8k 00:12:15 03:38:59 863 708 97 11.71 / 05:07
Run 5.5k 00:16:17 03:55:16 964 783 110 10.77 / 05:34
Run 7.3k 00:10:50 04:06:06 1037 830 114 10.56 / 05:40
Run 9k 00:11:35 04:17:41 1055 839 114 10.18 / 05:53
Run 11.8k 00:16:29 04:34:10 1072 852 115 10.18 / 05:53
Run 14.7k 00:19:49 04:54:00 1126 887 124 9.87 / 06:04
Run 16.5k 00:12:16 05:06:16 1135 894 128 9.74 / 06:09
Run 18.2k 00:13:37 05:19:53 1149 902 129 9.47 / 06:19
Run 21k 00:17:06 05:37:00 1136 892 126 9.51 / 06:18
Run 00:00:32 05:37:32 1134 890 126 9.52 / 06:17

Paul HAYES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1152 1073 127 868 05:37:32
IRONMAN 70.3 SunShine Coast (2023) | Solo #1695 501 61 419 05:24:04