11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Liam DONOHUE (#1123)
Finished
TIME:  04:48:12
Place
494  OF 1488
Male
434  OF 1109
40-44
49  OF 162

Swim 00:33:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:13 00:33:13 526 438 56 3.43 / 17:29

T1 00:03:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:55 00:37:09 897 688 95 - / -

Cycle 02:25:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:15:54 00:53:04 456 415 44 35.44 / 01:41
Bike 20.8k 00:17:13 01:10:17 478 435 44 37.66 / 01:35
Bike 33k 00:18:08 01:28:25 511 462 53 38.61 / 01:33
Bike 42.7k 00:16:39 01:45:05 516 467 52 37.7 / 01:35
Bike 52.5k 00:15:49 02:00:55 530 481 53 37.6 / 01:35
Bike 64.3K 00:18:20 02:19:15 556 498 58 37.78 / 01:35
Bike 76.1k 00:18:22 02:37:38 576 516 60 37.89 / 01:34
Bike 85.8k 00:17:16 02:54:54 584 520 60 37.37 / 01:36
Cycle 00:07:31 03:02:25 586 523 61 37.17 / 01:36

T2 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:51 03:06:17 1046 808 115 - / -

Run 01:41:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:01:59 03:08:16 523 458 52 18.12 / 03:18
Run 2.8k 00:10:06 03:18:23 340 303 32 13.88 / 04:19
Run 5.5k 00:12:52 03:31:15 341 305 34 13.21 / 04:32
Run 7.3k 00:07:50 03:39:05 355 317 35 13.35 / 04:29
Run 9k 00:09:01 03:48:07 368 325 36 12.9 / 04:38
Run 11.8k 00:12:59 04:01:06 392 347 41 12.91 / 04:38
Run 14.7k 00:14:25 04:15:32 410 360 42 12.73 / 04:42
Run 16.5k 00:08:42 04:24:14 426 374 43 12.69 / 04:43
Run 18.2k 00:09:52 04:34:07 443 387 43 12.43 / 04:49
Run 21k 00:13:32 04:47:39 453 397 45 12.42 / 04:49
Run 00:00:33 04:48:12 454 398 45 12.42 / 04:49