IRONMAN 70.3 Sunshine Coast (2022)
Liam DONOHUE (#1123)
Finished
TIME:
04:48:12
Place
494
OF
1488
Male
434
OF
1109
40-44
49
OF
162
Swim 00:33:13 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:13 | 00:33:13 | 526 | 438 | 56 | 3.43 / 17:29 |
T1 00:03:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:55 | 00:37:09 | 897 | 688 | 95 | - / - |
Cycle 02:25:16 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:54 | 00:53:04 | 456 | 415 | 44 | 35.44 / 01:41 |
Bike 20.8k | 00:17:13 | 01:10:17 | 478 | 435 | 44 | 37.66 / 01:35 |
Bike 33k | 00:18:08 | 01:28:25 | 511 | 462 | 53 | 38.61 / 01:33 |
Bike 42.7k | 00:16:39 | 01:45:05 | 516 | 467 | 52 | 37.7 / 01:35 |
Bike 52.5k | 00:15:49 | 02:00:55 | 530 | 481 | 53 | 37.6 / 01:35 |
Bike 64.3K | 00:18:20 | 02:19:15 | 556 | 498 | 58 | 37.78 / 01:35 |
Bike 76.1k | 00:18:22 | 02:37:38 | 576 | 516 | 60 | 37.89 / 01:34 |
Bike 85.8k | 00:17:16 | 02:54:54 | 584 | 520 | 60 | 37.37 / 01:36 |
Cycle | 00:07:31 | 03:02:25 | 586 | 523 | 61 | 37.17 / 01:36 |
T2 00:03:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:51 | 03:06:17 | 1046 | 808 | 115 | - / - |
Run 01:41:55 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:59 | 03:08:16 | 523 | 458 | 52 | 18.12 / 03:18 |
Run 2.8k | 00:10:06 | 03:18:23 | 340 | 303 | 32 | 13.88 / 04:19 |
Run 5.5k | 00:12:52 | 03:31:15 | 341 | 305 | 34 | 13.21 / 04:32 |
Run 7.3k | 00:07:50 | 03:39:05 | 355 | 317 | 35 | 13.35 / 04:29 |
Run 9k | 00:09:01 | 03:48:07 | 368 | 325 | 36 | 12.9 / 04:38 |
Run 11.8k | 00:12:59 | 04:01:06 | 392 | 347 | 41 | 12.91 / 04:38 |
Run 14.7k | 00:14:25 | 04:15:32 | 410 | 360 | 42 | 12.73 / 04:42 |
Run 16.5k | 00:08:42 | 04:24:14 | 426 | 374 | 43 | 12.69 / 04:43 |
Run 18.2k | 00:09:52 | 04:34:07 | 443 | 387 | 43 | 12.43 / 04:49 |
Run 21k | 00:13:32 | 04:47:39 | 453 | 397 | 45 | 12.42 / 04:49 |
Run | 00:00:33 | 04:48:12 | 454 | 398 | 45 | 12.42 / 04:49 |
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