11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Sarah MORRISON (#1052)
Finished
TIME:  06:27:20
Place
1344  OF 1488
Female
308  OF 379
35-39
38  OF 42

Swim 00:48:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:48:50 00:48:50 1437 362 40 2.33 / 25:42

T1 00:04:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:08 00:52:59 967 228 26 - / -

Cycle 02:53:26 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:18:34 01:11:33 1161 214 26 30.35 / 01:58
Bike 20.8k 00:19:58 01:31:32 1163 218 26 32.37 / 01:51
Bike 33k 00:21:57 01:53:29 1240 252 31 32.72 / 01:50
Bike 42.7k 00:20:15 02:13:45 1246 253 31 31.71 / 01:53
Bike 52.5k 00:18:51 02:32:37 1233 247 31 31.61 / 01:53
Bike 64.3K 00:22:21 02:54:58 1238 248 31 31.62 / 01:53
Bike 76.1k 00:22:34 03:17:33 1243 251 31 31.58 / 01:53
Bike 85.8k 00:20:13 03:37:46 1236 246 31 31.23 / 01:55
Cycle 00:08:39 03:46:26 1235 247 32 31.13 / 01:55

T2 00:03:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:59 03:50:25 1079 249 27 - / -

Run 02:36:54 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:03:00 03:53:26 1385 335 41 11.96 / 05:00
Run 2.8k 00:16:38 04:10:04 1422 345 41 8.55 / 07:00
Run 5.5k 00:20:59 04:31:03 1429 350 41 8.12 / 07:23
Run 7.3k 00:13:31 04:44:34 1428 348 40 8.08 / 07:25
Run 9k 00:16:03 05:00:38 1434 352 42 7.69 / 07:48
Run 11.8k 00:18:55 05:19:33 1419 344 40 7.94 / 07:33
Run 14.7k 00:21:05 05:40:39 1408 338 38 8 / 07:29
Run 16.5k 00:12:56 05:53:35 1395 335 38 8.03 / 07:27
Run 18.2k 00:13:46 06:07:21 1371 329 36 7.97 / 07:31
Run 21k 00:19:23 06:26:45 1362 322 36 8.06 / 07:26
Run 00:00:35 06:27:20 1363 323 36 8.06 / 07:26