11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Jack WESTHORPE (#1004)
Finished
TIME:  04:08:59
Place
120  OF 1488
Male
116  OF 1109
35-39
17  OF 179

Swim 00:28:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:28:43 00:28:43 146 127 18 3.96 / 15:06

T1 00:03:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:04 00:31:48 526 413 68 - / -

Cycle 02:10:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:14:31 00:46:20 119 116 23 38.8 / 01:32
Bike 20.8k 00:16:01 01:02:21 157 154 25 40.83 / 01:28
Bike 33k 00:16:27 01:18:49 169 166 27 42.11 / 01:25
Bike 42.7k 00:15:19 01:34:08 178 174 26 41.09 / 01:27
Bike 52.5k 00:14:27 01:48:36 198 194 32 41.01 / 01:27
Bike 64.3K 00:16:07 02:04:43 204 199 33 41.51 / 01:26
Bike 76.1k 00:16:01 02:20:45 203 197 33 41.9 / 01:25
Bike 85.8k 00:15:10 02:35:55 194 188 31 41.47 / 01:26
Cycle 00:06:28 02:42:24 186 180 30 41.34 / 01:27

T2 00:01:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:22 02:43:47 48 43 4 - / -

Run 01:25:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:43 02:45:30 196 180 31 20.85 / 02:52
Run 2.8k 00:09:20 02:54:50 164 152 19 15.18 / 03:57
Run 5.5k 00:11:42 03:06:33 149 139 18 14.49 / 04:08
Run 7.3k 00:06:46 03:13:19 149 138 17 14.82 / 04:02
Run 9k 00:07:49 03:21:09 143 132 15 14.44 / 04:09
Run 11.8k 00:10:42 03:31:51 134 125 13 14.72 / 04:04
Run 14.7k 00:12:04 03:43:56 133 124 14 14.66 / 04:05
Run 16.5k 00:06:29 03:50:26 122 116 14 14.85 / 04:02
Run 18.2k 00:07:37 03:58:03 110 104 13 14.7 / 04:04
Run 21k 00:10:28 04:08:32 106 101 13 14.86 / 04:02
Run 00:00:26 04:08:59 106 101 13 14.85 / 04:02