12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Team LE (#2120)
Finished
TIME:  05:17:41
Place
39  OF 104
Mixed
21  OF 54
Relay
21  OF 54

Swim 00:30:44 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:30:44 00:30:44 19 12 12 3.7 / 16:10

T1 00:01:46 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:46 00:32:31 15 9 9 - / -

Cycle 02:54:16 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:18:12 00:50:44 57 34 34 30.96 / 01:56
Bike 20.8k 00:22:40 01:13:24 66 37 37 30.52 / 01:57
Bike 33k 00:21:54 01:35:19 71 39 39 31.52 / 01:54
Bike 42.7k 00:18:53 01:54:12 71 39 39 31.36 / 01:54
Bike 52.5k 00:19:37 02:13:49 70 38 38 31.09 / 01:55
Bike 64.3K 00:24:58 02:38:48 69 38 38 30.55 / 01:57
Bike 76.1k 00:22:13 03:01:01 71 39 39 30.74 / 01:57
Bike 85.8k 00:17:56 03:18:58 70 38 38 30.92 / 01:56
Cycle 00:07:49 03:26:48 68 38 38 30.98 / 01:56

T2 00:01:08 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:08 03:27:56 23 14 14 - / -

Run 01:49:45 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:04:04 03:32:01 50 25 25 8.83 / 06:47
Run 2.8k 00:09:51 03:41:52 50 25 25 12.06 / 04:58
Run 5.5k 00:14:59 03:56:51 46 22 22 11.41 / 05:15
Run 7.3k 00:08:38 04:05:30 44 22 22 11.66 / 05:08
Run 9k 00:08:49 04:14:19 42 20 20 11.64 / 05:09
Run 11.8k 00:14:40 04:29:00 39 18 18 11.59 / 05:10
Run 14.7k 00:15:42 04:44:42 38 18 18 11.48 / 05:13
Run 16.5k 00:08:53 04:53:36 37 17 17 11.55 / 05:11
Run 18.2k 00:08:55 05:02:32 37 17 17 11.54 / 05:11
Run 21k 00:14:40 05:17:12 36 17 17 11.53 / 05:12
Run 00:00:29 05:17:41 36 17 17 11.53 / 05:12