12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM The 3 Stooges (#2114)
Finished
TIME:  05:05:32
Place
30  OF 104
Mixed
16  OF 54
Relay
16  OF 54

Swim 00:37:10 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:37:10 00:37:10 54 29 29 3.06 / 19:34

T1 00:01:45 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:45 00:38:56 14 8 8 - / -

Cycle 02:37:16 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:16:25 00:55:21 23 13 13 34.32 / 01:44
Bike 20.8k 00:19:04 01:14:25 25 15 15 35.15 / 01:42
Bike 33k 00:19:50 01:34:16 29 17 17 35.78 / 01:40
Bike 42.7k 00:16:46 01:51:02 31 18 18 35.53 / 01:41
Bike 52.5k 00:18:03 02:09:06 32 19 19 34.93 / 01:43
Bike 64.3K 00:22:39 02:31:45 34 20 20 34.19 / 01:45
Bike 76.1k 00:19:54 02:51:40 35 20 20 34.39 / 01:44
Bike 85.8k 00:17:11 03:08:52 35 20 20 34.33 / 01:44
Cycle 00:07:20 03:16:12 35 20 20 34.33 / 01:44

T2 00:01:19 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:19 03:17:31 43 21 21 - / -

Run 01:48:00 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:03:43 03:21:15 27 12 12 9.64 / 06:13
Run 2.8k 00:08:44 03:30:00 24 10 10 13.46 / 04:27
Run 5.5k 00:13:36 03:43:37 25 10 10 12.64 / 04:44
Run 7.3k 00:08:06 03:51:44 25 10 10 12.8 / 04:41
Run 9k 00:08:22 04:00:07 24 10 10 12.67 / 04:43
Run 11.8k 00:14:26 04:14:33 24 10 10 12.41 / 04:49
Run 14.7k 00:14:00 04:28:34 24 10 10 12.41 / 04:49
Run 16.5k 00:11:15 04:39:49 30 13 13 12.03 / 04:59
Run 18.2k 00:09:39 04:49:29 31 14 14 11.87 / 05:03
Run 21k 00:15:30 05:04:59 34 15 15 11.72 / 05:07
Run 00:00:33 05:05:32 34 15 15 11.72 / 05:07