12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM SSG Ninjas (#2111)
Finished
TIME:  04:53:06
Place
20  OF 104
Mixed
11  OF 54
Relay
11  OF 54

Swim 00:30:17 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:30:17 00:30:17 17 10 10 3.76 / 15:56

T1 00:01:37 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:37 00:31:54 9 4 4 - / -

Cycle 02:24:34 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:15:35 00:47:30 10 5 5 36.17 / 01:39
Bike 20.8k 00:18:12 01:05:42 15 8 8 36.92 / 01:37
Bike 33k 00:17:42 01:23:25 12 7 7 38.43 / 01:33
Bike 42.7k 00:14:54 01:38:19 11 6 6 38.57 / 01:33
Bike 52.5k 00:16:18 01:54:38 12 6 6 38.07 / 01:34
Bike 64.3K 00:19:51 02:14:30 14 8 8 37.6 / 01:35
Bike 76.1k 00:18:10 02:32:41 15 8 8 37.8 / 01:35
Bike 85.8k 00:16:35 02:49:17 16 9 9 37.47 / 01:36
Cycle 00:07:11 02:56:29 16 9 9 37.35 / 01:36

T2 00:01:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:13 02:57:42 32 18 18 - / -

Run 01:55:23 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:03:54 03:01:37 34 13 13 9.2 / 06:31
Run 2.8k 00:09:03 03:10:41 31 12 12 12.94 / 04:38
Run 5.5k 00:14:19 03:25:00 33 14 14 12.08 / 04:57
Run 7.3k 00:08:30 03:33:31 34 15 15 12.23 / 04:54
Run 9k 00:08:49 03:42:20 34 15 15 12.09 / 04:57
Run 11.8k 00:14:55 03:57:15 34 15 15 11.88 / 05:02
Run 14.7k 00:16:49 04:14:04 37 17 17 11.54 / 05:11
Run 16.5k 00:09:38 04:23:43 39 19 19 11.5 / 05:12
Run 18.2k 00:11:08 04:34:51 46 22 22 11.24 / 05:20
Run 21k 00:17:40 04:52:32 50 26 26 10.97 / 05:28
Run 00:00:33 04:53:06 50 26 26 10.97 / 05:28