12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

TEAM Runner's Jam (#2103)
Finished
TIME:  05:58:36
Place
79  OF 104
Male
19  OF 20
Relay
19  OF 20

Swim 00:53:08 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:53:08 00:53:08 100 20 20 2.14 / 27:58

T1 00:04:45 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:04:45 00:57:54 95 18 18 - / -

Cycle 02:59:46 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:20:19 01:18:14 83 20 20 27.74 / 02:09
Bike 20.8k 00:23:19 01:41:34 82 20 20 28.58 / 02:05
Bike 33k 00:20:55 02:02:29 81 20 20 30.66 / 01:57
Bike 42.7k 00:19:02 02:21:32 80 20 20 30.63 / 01:57
Bike 52.5k 00:20:56 02:42:28 80 20 20 30.12 / 01:59
Bike 64.3K 00:27:01 03:09:30 80 20 20 29.31 / 02:02
Bike 76.1k 00:20:41 03:30:11 79 20 20 29.98 / 02:00
Bike 85.8k 00:18:49 03:49:01 78 20 20 30.08 / 01:59
Cycle 00:08:39 03:57:41 77 19 19 30.03 / 01:59

T2 00:01:46 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:46 03:59:27 82 16 16 - / -

Run 01:59:08 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:04:16 04:03:44 63 16 16 8.42 / 07:07
Run 2.8k 00:09:55 04:13:40 60 15 15 11.82 / 05:04
Run 5.5k 00:15:03 04:28:43 55 13 13 11.27 / 05:19
Run 7.3k 00:08:55 04:37:39 55 13 13 11.46 / 05:13
Run 9k 00:09:12 04:46:51 56 13 13 11.39 / 05:16
Run 11.8k 00:16:10 05:03:02 55 12 12 11.13 / 05:23
Run 14.7k 00:15:37 05:18:40 51 11 11 11.13 / 05:23
Run 16.5k 00:12:01 05:30:42 55 12 12 10.85 / 05:31
Run 18.2k 00:09:40 05:40:22 54 11 11 10.82 / 05:32
Run 21k 00:17:36 05:57:58 58 12 12 10.63 / 05:38
Run 00:00:37 05:58:36 58 12 12 10.62 / 05:38