12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Coffee Bacon & Eggs (#2099)
Finished
TIME:  05:08:54
Place
32  OF 104
Male
8  OF 20
Relay
8  OF 20

Swim 00:34:58 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:34:58 00:34:58 45 7 7 3.25 / 18:24

T1 00:02:24 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:24 00:37:23 60 11 11 - / -

Cycle 02:39:59 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:18:00 00:55:23 52 15 15 31.33 / 01:54
Bike 20.8k 00:20:54 01:16:18 51 15 15 32.06 / 01:52
Bike 33k 00:20:11 01:36:29 50 15 15 33.49 / 01:47
Bike 42.7k 00:17:00 01:53:30 47 15 15 33.66 / 01:46
Bike 52.5k 00:18:45 02:12:15 49 15 15 33.2 / 01:48
Bike 64.3K 00:22:13 02:34:28 45 14 14 32.94 / 01:49
Bike 76.1k 00:19:17 02:53:46 42 12 12 33.47 / 01:47
Bike 85.8k 00:16:24 03:10:10 41 12 12 33.69 / 01:46
Cycle 00:07:11 03:17:22 40 12 12 33.75 / 01:46

T2 00:01:16 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:16 03:18:39 38 12 12 - / -

Run 01:50:15 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:03:57 03:22:36 39 11 11 9.09 / 06:35
Run 2.8k 00:09:30 03:32:07 41 11 11 12.47 / 04:48
Run 5.5k 00:14:36 03:46:43 39 10 10 11.75 / 05:06
Run 7.3k 00:08:41 03:55:25 39 10 10 11.9 / 05:02
Run 9k 00:08:46 04:04:12 37 9 9 11.85 / 05:03
Run 11.8k 00:14:43 04:18:56 36 8 8 11.74 / 05:06
Run 14.7k 00:15:32 04:34:28 34 8 8 11.63 / 05:09
Run 16.5k 00:09:19 04:43:47 35 8 8 11.62 / 05:09
Run 18.2k 00:09:20 04:53:08 36 8 8 11.55 / 05:11
Run 21k 00:15:17 05:08:25 37 8 8 11.47 / 05:13
Run 00:00:29 05:08:54 37 8 8 11.48 / 05:13