Ironman 70.3 Sunshine Coast (2021)
Successfully added (#351) Narendra Sudarmadi to My Rivals
TEAM YEAH THE GIRLS! (#2091)
Finished
TIME:
04:43:39
Place
16
OF
104
Female
3
OF
30
Relay
3
OF
30
Swim 00:40:58 1.90km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:40:58 | 00:40:58 | 79 | 22 | 22 | 2.78 / 21:33 |
T1 00:01:58 0.10km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:58 | 00:42:56 | 32 | 5 | 5 | - / - |
Cycle 02:30:57 90.0km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:39 | 00:59:35 | 27 | 3 | 3 | 33.85 / 01:46 |
Bike 20.8k | 00:18:52 | 01:18:28 | 26 | 3 | 3 | 35.11 / 01:42 |
Bike 33k | 00:18:56 | 01:37:25 | 25 | 3 | 3 | 36.34 / 01:39 |
Bike 42.7k | 00:16:13 | 01:53:39 | 25 | 3 | 3 | 36.23 / 01:39 |
Bike 52.5k | 00:17:10 | 02:10:49 | 26 | 3 | 3 | 35.84 / 01:40 |
Bike 64.3K | 00:20:56 | 02:31:45 | 26 | 3 | 3 | 35.45 / 01:41 |
Bike 76.1k | 00:18:29 | 02:50:15 | 24 | 3 | 3 | 35.86 / 01:40 |
Bike 85.8k | 00:16:14 | 03:06:30 | 24 | 3 | 3 | 35.85 / 01:40 |
Cycle | 00:07:23 | 03:13:53 | 23 | 3 | 3 | 35.77 / 01:40 |
T2 00:01:22 0.10km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:22 | 03:15:16 | 54 | 12 | 12 | - / - |
Run 01:28:23 21.1km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:19 | 03:18:36 | 9 | 1 | 1 | 10.8 / 05:33 |
Run 2.8k | 00:07:47 | 03:26:23 | 8 | 1 | 1 | 15.09 / 03:58 |
Run 5.5k | 00:12:05 | 03:38:29 | 7 | 1 | 1 | 14.21 / 04:13 |
Run 7.3k | 00:06:51 | 03:45:21 | 6 | 1 | 1 | 14.56 / 04:07 |
Run 9k | 00:07:13 | 03:52:34 | 5 | 1 | 1 | 14.47 / 04:08 |
Run 11.8k | 00:11:45 | 04:04:19 | 5 | 1 | 1 | 14.43 / 04:09 |
Run 14.7k | 00:12:28 | 04:16:47 | 5 | 1 | 1 | 14.33 / 04:11 |
Run 16.5k | 00:07:08 | 04:23:56 | 5 | 1 | 1 | 14.41 / 04:09 |
Run 18.2k | 00:07:23 | 04:31:20 | 5 | 1 | 1 | 14.35 / 04:10 |
Run 21k | 00:11:53 | 04:43:13 | 5 | 1 | 1 | 14.32 / 04:11 |
Run | 00:00:26 | 04:43:39 | 5 | 1 | 1 | 14.32 / 04:11 |
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