12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Tri Nation (#2078)
Finished
TIME:  05:17:21
Place
37  OF 104
Mixed
19  OF 54
Relay
19  OF 54

Swim 00:40:11 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:40:11 00:40:11 74 42 42 2.83 / 21:08

T1 00:02:00 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:00 00:42:11 37 21 21 - / -

Cycle 02:39:34 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:17:45 00:59:56 45 27 27 31.77 / 01:53
Bike 20.8k 00:20:34 01:20:30 46 27 27 32.56 / 01:50
Bike 33k 00:19:51 01:40:21 44 26 26 34.03 / 01:45
Bike 42.7k 00:18:45 01:59:06 50 29 29 33.3 / 01:48
Bike 52.5k 00:17:48 02:16:54 48 28 28 33.25 / 01:48
Bike 64.3K 00:22:08 02:39:03 43 25 25 33.01 / 01:49
Bike 76.1k 00:19:09 02:58:12 40 23 23 33.56 / 01:47
Bike 85.8k 00:16:30 03:14:42 39 23 23 33.75 / 01:46
Cycle 00:07:03 03:21:45 37 22 22 33.83 / 01:46

T2 00:01:05 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:05 03:22:51 16 9 9 - / -

Run 01:54:30 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:04:23 03:27:15 70 35 35 8.18 / 07:19
Run 2.8k 00:10:25 03:37:40 66 33 33 11.32 / 05:17
Run 5.5k 00:16:14 03:53:54 66 33 33 10.62 / 05:38
Run 7.3k 00:09:14 04:03:09 63 31 31 10.86 / 05:31
Run 9k 00:09:44 04:12:54 64 32 32 10.78 / 05:33
Run 11.8k 00:15:36 04:28:31 60 30 30 10.78 / 05:33
Run 14.7k 00:15:43 04:44:14 54 29 29 10.83 / 05:32
Run 16.5k 00:09:12 04:53:27 53 29 29 10.92 / 05:29
Run 18.2k 00:09:14 05:02:42 52 28 28 10.93 / 05:29
Run 21k 00:14:06 05:16:48 48 24 24 11.05 / 05:25
Run 00:00:33 05:17:21 48 24 24 11.05 / 05:25