Ironman 70.3 Sunshine Coast (2021)
TEAM The Cupcake Cartel (#2071)
Finished
TIME:
04:44:51
Place
17
OF
104
Male
5
OF
20
Relay
5
OF
20
Swim 00:23:32 1.90km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:23:32 | 00:23:32 | 1 | 1 | 1 | 4.84 / 12:23 |
T1 00:01:34 0.10km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:34 | 00:25:06 | 7 | 2 | 2 | - / - |
Cycle 02:18:57 90.0km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:33 | 00:40:39 | 8 | 4 | 4 | 36.25 / 01:39 |
Bike 20.8k | 00:17:41 | 00:58:21 | 7 | 2 | 2 | 37.52 / 01:35 |
Bike 33k | 00:17:26 | 01:15:47 | 5 | 2 | 2 | 39.06 / 01:32 |
Bike 42.7k | 00:14:28 | 01:30:15 | 5 | 2 | 2 | 39.32 / 01:31 |
Bike 52.5k | 00:16:09 | 01:46:24 | 6 | 2 | 2 | 38.74 / 01:32 |
Bike 64.3K | 00:18:01 | 02:04:25 | 5 | 2 | 2 | 38.84 / 01:32 |
Bike 76.1k | 00:17:45 | 02:22:10 | 6 | 2 | 2 | 38.99 / 01:32 |
Bike 85.8k | 00:15:06 | 02:37:17 | 6 | 2 | 2 | 38.94 / 01:32 |
Cycle | 00:06:46 | 02:44:03 | 6 | 2 | 2 | 38.85 / 01:32 |
T2 00:01:08 0.10km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:08 | 02:45:12 | 24 | 6 | 6 | - / - |
Run 01:59:39 21.1km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:51 | 02:49:04 | 32 | 8 | 8 | 9.32 / 06:26 |
Run 2.8k | 00:09:29 | 02:58:33 | 37 | 10 | 10 | 12.57 / 04:46 |
Run 5.5k | 00:15:13 | 03:13:47 | 42 | 11 | 11 | 11.54 / 05:11 |
Run 7.3k | 00:09:06 | 03:22:53 | 46 | 11 | 11 | 11.62 / 05:09 |
Run 9k | 00:09:22 | 03:32:16 | 51 | 12 | 12 | 11.47 / 05:13 |
Run 11.8k | 00:16:48 | 03:49:05 | 56 | 13 | 13 | 11.08 / 05:24 |
Run 14.7k | 00:17:39 | 04:06:45 | 56 | 13 | 13 | 10.81 / 05:32 |
Run 16.5k | 00:10:00 | 04:16:45 | 56 | 13 | 13 | 10.81 / 05:32 |
Run 18.2k | 00:10:21 | 04:27:07 | 58 | 13 | 13 | 10.71 / 05:36 |
Run 21k | 00:17:09 | 04:44:17 | 60 | 13 | 13 | 10.58 / 05:40 |
Run | 00:00:34 | 04:44:51 | 60 | 13 | 13 | 10.58 / 05:40 |
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