12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM The Cupcake Cartel (#2071)
Finished
TIME:  04:44:51
Place
17  OF 104
Male
5  OF 20
Relay
5  OF 20

Swim 00:23:32 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:23:32 00:23:32 1 1 1 4.84 / 12:23

T1 00:01:34 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:34 00:25:06 7 2 2 - / -

Cycle 02:18:57 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:15:33 00:40:39 8 4 4 36.25 / 01:39
Bike 20.8k 00:17:41 00:58:21 7 2 2 37.52 / 01:35
Bike 33k 00:17:26 01:15:47 5 2 2 39.06 / 01:32
Bike 42.7k 00:14:28 01:30:15 5 2 2 39.32 / 01:31
Bike 52.5k 00:16:09 01:46:24 6 2 2 38.74 / 01:32
Bike 64.3K 00:18:01 02:04:25 5 2 2 38.84 / 01:32
Bike 76.1k 00:17:45 02:22:10 6 2 2 38.99 / 01:32
Bike 85.8k 00:15:06 02:37:17 6 2 2 38.94 / 01:32
Cycle 00:06:46 02:44:03 6 2 2 38.85 / 01:32

T2 00:01:08 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:08 02:45:12 24 6 6 - / -

Run 01:59:39 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:03:51 02:49:04 32 8 8 9.32 / 06:26
Run 2.8k 00:09:29 02:58:33 37 10 10 12.57 / 04:46
Run 5.5k 00:15:13 03:13:47 42 11 11 11.54 / 05:11
Run 7.3k 00:09:06 03:22:53 46 11 11 11.62 / 05:09
Run 9k 00:09:22 03:32:16 51 12 12 11.47 / 05:13
Run 11.8k 00:16:48 03:49:05 56 13 13 11.08 / 05:24
Run 14.7k 00:17:39 04:06:45 56 13 13 10.81 / 05:32
Run 16.5k 00:10:00 04:16:45 56 13 13 10.81 / 05:32
Run 18.2k 00:10:21 04:27:07 58 13 13 10.71 / 05:36
Run 21k 00:17:09 04:44:17 60 13 13 10.58 / 05:40
Run 00:00:34 04:44:51 60 13 13 10.58 / 05:40