12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Team RICHARDSON (#2066)
Finished
TIME:  06:28:46
Place
89  OF 104
Female
24  OF 30
Relay
24  OF 30

Swim 00:43:42 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:43:42 00:43:42 87 26 26 2.6 / 23:00

T1 00:02:42 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:42 00:46:25 72 20 20 - / -

Cycle 02:50:27 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:18:49 01:05:14 64 11 11 29.96 / 02:00
Bike 20.8k 00:22:26 01:27:40 70 14 14 30.24 / 01:59
Bike 33k 00:20:31 01:48:12 63 12 12 32.04 / 01:52
Bike 42.7k 00:18:47 02:06:59 66 12 12 31.79 / 01:53
Bike 52.5k 00:19:29 02:26:29 64 12 12 31.47 / 01:54
Bike 64.3K 00:23:54 02:50:24 61 11 11 31.11 / 01:55
Bike 76.1k 00:20:11 03:10:35 62 11 11 31.66 / 01:53
Bike 85.8k 00:18:01 03:28:37 59 10 10 31.73 / 01:53
Cycle 00:08:15 03:36:53 59 10 10 31.67 / 01:53

T2 00:01:30 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:30 03:38:23 64 17 17 - / -

Run 02:50:23 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:05:58 03:44:21 104 30 30 6.02 / 09:57
Run 2.8k 00:14:02 03:58:24 104 30 30 8.39 / 07:08
Run 5.5k 00:22:35 04:20:59 104 30 30 7.74 / 07:44
Run 7.3k 00:13:17 04:34:16 104 30 30 7.83 / 07:39
Run 9k 00:13:04 04:47:21 103 30 30 7.83 / 07:39
Run 11.8k 00:23:33 05:10:54 103 30 30 7.65 / 07:50
Run 14.7k 00:24:06 05:35:01 102 29 29 7.56 / 07:56
Run 16.5k 00:14:43 05:49:44 102 29 29 7.53 / 07:57
Run 18.2k 00:14:00 06:03:45 102 29 29 7.51 / 07:59
Run 21k 00:24:09 06:27:55 102 29 29 7.43 / 08:04
Run 00:00:51 06:28:46 102 29 29 7.42 / 08:04