12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Take That (#2059)
Finished
TIME:  05:19:33
Place
43  OF 104
Mixed
23  OF 54
Relay
23  OF 54

Swim 00:32:53 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:32:53 00:32:53 31 18 18 3.46 / 17:18

T1 00:01:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:57 00:34:50 31 19 19 - / -

Cycle 02:45:54 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:17:01 00:51:51 30 18 18 33.14 / 01:48
Bike 20.8k 00:20:35 01:12:27 38 23 23 33.18 / 01:48
Bike 33k 00:18:50 01:31:18 35 21 21 35.07 / 01:42
Bike 42.7k 00:17:05 01:48:23 37 22 22 34.83 / 01:43
Bike 52.5k 00:19:27 02:07:51 40 23 23 33.86 / 01:46
Bike 64.3K 00:24:14 02:32:06 46 26 26 32.9 / 01:49
Bike 76.1k 00:21:16 02:53:22 48 28 28 32.96 / 01:49
Bike 85.8k 00:18:51 03:12:14 51 29 29 32.7 / 01:50
Cycle 00:08:30 03:20:44 51 29 29 32.54 / 01:50

T2 00:01:21 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:21 03:22:06 50 27 27 - / -

Run 01:57:27 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:04:00 03:26:06 43 20 20 8.98 / 06:40
Run 2.8k 00:09:40 03:35:47 43 20 20 12.28 / 04:53
Run 5.5k 00:15:18 03:51:05 49 24 24 11.38 / 05:16
Run 7.3k 00:08:57 04:00:02 52 27 27 11.54 / 05:11
Run 9k 00:09:27 04:09:29 55 29 29 11.39 / 05:15
Run 11.8k 00:16:00 04:25:30 53 28 28 11.16 / 05:22
Run 14.7k 00:16:56 04:42:26 53 28 28 10.97 / 05:27
Run 16.5k 00:09:37 04:52:04 52 28 28 11 / 05:27
Run 18.2k 00:10:08 05:02:12 53 29 29 10.9 / 05:29
Run 21k 00:16:44 05:18:56 54 29 29 10.78 / 05:33
Run 00:00:37 05:19:33 54 29 29 10.77 / 05:34