Ironman 70.3 Sunshine Coast (2021)
Successfully added (#3183) Natascha HARROD to My Rivals
TEAM Ratpack Mixed (#2050)
Finished
TIME:
04:24:47
Place
5
OF
104
Mixed
3
OF
54
Relay
3
OF
54
Swim 00:26:44 1.90km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:26:44 | 00:26:44 | 7 | 5 | 5 | 4.26 / 14:04 |
T1 00:01:33 0.10km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:33 | 00:28:18 | 6 | 3 | 3 | - / - |
Cycle 02:30:41 90.0km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:45 | 00:44:03 | 14 | 8 | 8 | 35.79 / 01:40 |
Bike 20.8k | 00:18:27 | 01:02:31 | 17 | 9 | 9 | 36.46 / 01:38 |
Bike 33k | 00:19:03 | 01:21:35 | 22 | 12 | 12 | 37.15 / 01:36 |
Bike 42.7k | 00:16:21 | 01:37:57 | 22 | 12 | 12 | 36.78 / 01:37 |
Bike 52.5k | 00:16:48 | 01:54:45 | 22 | 12 | 12 | 36.43 / 01:38 |
Bike 64.3K | 00:20:22 | 02:15:08 | 21 | 11 | 11 | 36.11 / 01:39 |
Bike 76.1k | 00:19:09 | 02:34:17 | 21 | 11 | 11 | 36.24 / 01:39 |
Bike 85.8k | 00:17:08 | 02:51:25 | 22 | 12 | 12 | 35.97 / 01:40 |
Cycle | 00:07:34 | 02:58:59 | 22 | 12 | 12 | 35.83 / 01:40 |
T2 00:01:21 0.10km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:21 | 03:00:21 | 49 | 26 | 26 | - / - |
Run 01:24:26 21.1km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:05 | 03:03:26 | 2 | 2 | 2 | 11.66 / 05:08 |
Run 2.8k | 00:07:16 | 03:10:42 | 2 | 2 | 2 | 16.2 / 03:42 |
Run 5.5k | 00:11:26 | 03:22:09 | 3 | 3 | 3 | 15.12 / 03:57 |
Run 7.3k | 00:06:41 | 03:28:50 | 4 | 4 | 4 | 15.36 / 03:54 |
Run 9k | 00:06:56 | 03:35:46 | 4 | 4 | 4 | 15.24 / 03:56 |
Run 11.8k | 00:11:01 | 03:46:48 | 3 | 3 | 3 | 15.24 / 03:56 |
Run 14.7k | 00:12:04 | 03:58:52 | 3 | 3 | 3 | 15.06 / 03:58 |
Run 16.5k | 00:06:54 | 04:05:47 | 3 | 3 | 3 | 15.12 / 03:57 |
Run 18.2k | 00:07:07 | 04:12:54 | 3 | 3 | 3 | 15.05 / 03:59 |
Run 21k | 00:11:31 | 04:24:26 | 2 | 2 | 2 | 14.98 / 04:00 |
Run | 00:00:21 | 04:24:47 | 2 | 2 | 2 | 14.99 / 04:00 |
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