12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

TEAM NAF TC (#2048)
Finished
TIME:  05:17:45
Place
40  OF 104
Male
11  OF 20
Relay
11  OF 20

Swim 00:42:17 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:42:17 00:42:17 85 16 16 2.69 / 22:15

T1 00:01:49 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:49 00:44:07 19 5 5 - / -

Cycle 02:35:03 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:17:25 01:01:32 41 12 12 32.37 / 01:51
Bike 20.8k 00:20:13 01:21:46 39 10 10 33.15 / 01:48
Bike 33k 00:18:54 01:40:40 36 10 10 35.01 / 01:42
Bike 42.7k 00:16:29 01:57:09 34 10 10 35.07 / 01:42
Bike 52.5k 00:17:53 02:15:03 34 10 10 34.64 / 01:43
Bike 64.3K 00:21:44 02:36:47 33 10 10 34.24 / 01:45
Bike 76.1k 00:18:41 02:55:29 32 10 10 34.76 / 01:43
Bike 85.8k 00:16:06 03:11:35 31 9 9 34.91 / 01:43
Cycle 00:07:36 03:19:11 31 9 9 34.82 / 01:43

T2 00:01:14 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:14 03:20:26 34 9 9 - / -

Run 01:57:18 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:04:14 03:24:40 62 15 15 8.47 / 07:04
Run 2.8k 00:10:22 03:35:03 65 16 16 11.49 / 05:13
Run 5.5k 00:15:26 03:50:29 60 15 15 10.97 / 05:27
Run 7.3k 00:08:48 03:59:17 58 15 15 11.27 / 05:19
Run 9k 00:09:30 04:08:47 57 14 14 11.16 / 05:22
Run 11.8k 00:16:23 04:25:11 58 14 14 10.93 / 05:29
Run 14.7k 00:16:41 04:41:53 55 12 12 10.82 / 05:32
Run 16.5k 00:09:34 04:51:28 54 11 11 10.87 / 05:31
Run 18.2k 00:09:56 05:01:24 55 12 12 10.81 / 05:32
Run 21k 00:15:46 05:17:10 53 11 11 10.79 / 05:33
Run 00:00:34 05:17:45 53 11 11 10.79 / 05:33