12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Kathryn ALLEY (#994)
Finished
TIME:  04:58:53
Place
264  OF 1077
Female
28  OF 293
35-39
4  OF 47

Swim 00:36:34 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:36:34 00:36:34 510 95 13 3.11 / 19:14

T1 00:04:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:12 00:40:46 683 175 26 - / -

Cycle 02:34:56 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:17:38 00:58:25 444 48 8 31.95 / 01:52
Bike 20.8k 00:19:10 01:17:36 342 35 6 33.89 / 01:46
Bike 33k 00:19:03 01:36:39 331 32 6 35.43 / 01:41
Bike 42.7k 00:15:52 01:52:32 307 28 4 35.7 / 01:40
Bike 52.5k 00:17:55 02:10:27 327 29 3 35.12 / 01:42
Bike 64.3K 00:21:41 02:32:08 332 31 5 34.64 / 01:43
Bike 76.1k 00:19:08 02:51:16 332 29 4 34.98 / 01:42
Bike 85.8k 00:16:31 03:07:48 330 29 3 35.01 / 01:42
Cycle 00:07:55 03:15:43 333 29 3 34.85 / 01:43

T2 00:02:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:26 03:18:09 382 90 11 - / -

Run 01:40:43 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:03:33 03:21:43 192 19 2 10.1 / 05:56
Run 2.8k 00:08:33 03:30:16 181 19 2 13.85 / 04:19
Run 5.5k 00:13:39 03:43:56 204 25 2 12.8 / 04:41
Run 7.3k 00:07:48 03:51:45 202 23 2 13.03 / 04:36
Run 9k 00:08:09 03:59:54 205 25 2 12.93 / 04:38
Run 11.8k 00:13:54 04:13:48 207 23 1 12.72 / 04:42
Run 14.7k 00:14:39 04:28:28 212 23 1 12.54 / 04:46
Run 16.5k 00:08:07 04:36:35 210 22 1 12.62 / 04:45
Run 18.2k 00:08:24 04:44:59 207 21 1 12.57 / 04:46
Run 21k 00:13:24 04:58:24 196 20 1 12.56 / 04:46
Run 00:00:28 04:58:53 194 20 1 12.56 / 04:46