12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Elise GEORGOURAS (#810)
Finished
TIME:  05:47:56
Place
709  OF 1077
Female
143  OF 293
30-34
27  OF 44

Swim 00:38:49 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:38:49 00:38:49 677 139 24 2.93 / 20:26

T1 00:03:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:28 00:42:18 477 116 20 - / -

Cycle 03:07:32 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:20:44 01:03:03 950 220 37 27.18 / 02:12
Bike 20.8k 00:25:00 01:28:03 976 240 37 27.27 / 02:11
Bike 33k 00:23:10 01:51:13 976 241 37 28.72 / 02:05
Bike 42.7k 00:20:06 02:11:20 974 240 37 28.77 / 02:05
Bike 52.5k 00:21:22 02:32:42 962 233 36 28.53 / 02:06
Bike 64.3K 00:26:08 02:58:51 937 220 36 28.25 / 02:07
Bike 76.1k 00:22:02 03:20:53 927 213 34 28.79 / 02:05
Bike 85.8k 00:19:53 03:40:47 920 212 34 28.84 / 02:04
Cycle 00:09:03 03:49:50 918 210 34 28.79 / 02:05

T2 00:04:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:18 03:54:09 847 220 33 - / -

Run 01:53:47 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:04:16 03:58:25 608 120 17 8.42 / 07:07
Run 2.8k 00:10:05 04:08:30 562 103 17 11.7 / 05:07
Run 5.5k 00:15:33 04:24:04 545 99 17 11.02 / 05:26
Run 7.3k 00:08:56 04:33:01 529 95 17 11.26 / 05:19
Run 9k 00:09:20 04:42:22 517 92 16 11.19 / 05:21
Run 11.8k 00:15:28 04:57:50 492 86 15 11.11 / 05:23
Run 14.7k 00:16:16 05:14:06 473 79 14 11.03 / 05:26
Run 16.5k 00:09:09 05:23:15 463 78 14 11.1 / 05:24
Run 18.2k 00:09:21 05:32:37 453 76 14 11.08 / 05:24
Run 21k 00:14:45 05:47:23 433 73 13 11.12 / 05:23
Run 00:00:32 05:47:56 435 73 13 11.12 / 05:23