12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Jessica DOWLING (#804)
Finished
TIME:  05:39:01
Place
620  OF 1077
Female
114  OF 293
30-34
21  OF 44

Swim 00:38:18 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:38:18 00:38:18 642 126 22 2.97 / 20:09

T1 00:03:23 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:23 00:41:41 451 106 18 - / -

Cycle 02:54:31 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:19:56 01:01:37 854 171 28 28.29 / 02:07
Bike 20.8k 00:22:27 01:24:05 821 161 27 29.43 / 02:02
Bike 33k 00:21:37 01:45:43 814 158 26 30.92 / 01:56
Bike 42.7k 00:18:39 02:04:23 810 157 28 30.98 / 01:56
Bike 52.5k 00:20:03 02:24:26 800 151 28 30.66 / 01:57
Bike 64.3K 00:24:27 02:48:53 783 146 28 30.33 / 01:58
Bike 76.1k 00:20:37 03:09:31 768 139 25 30.88 / 01:56
Bike 85.8k 00:18:17 03:27:49 757 135 25 30.98 / 01:56
Cycle 00:08:24 03:36:13 755 134 25 30.94 / 01:56

T2 00:02:41 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:41 03:38:54 464 106 16 - / -

Run 02:00:06 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:04:14 03:43:08 585 109 16 8.5 / 07:03
Run 2.8k 00:13:14 03:56:22 928 234 35 9.61 / 06:14
Run 5.5k 00:16:08 04:12:30 805 190 30 9.81 / 06:06
Run 7.3k 00:09:08 04:21:39 748 172 27 10.24 / 05:51
Run 9k 00:09:17 04:30:57 698 151 25 10.37 / 05:47
Run 11.8k 00:15:46 04:46:44 630 132 22 10.43 / 05:44
Run 14.7k 00:16:47 05:03:31 598 125 22 10.42 / 05:45
Run 16.5k 00:09:29 05:13:00 583 120 22 10.52 / 05:42
Run 18.2k 00:09:29 05:22:29 564 114 21 10.54 / 05:41
Run 21k 00:16:00 05:38:29 554 111 21 10.53 / 05:41
Run 00:00:31 05:39:01 552 111 21 10.54 / 05:41