12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Rosalie BOYD (#797)
Finished
TIME:  05:29:03
Place
523  OF 1077
Female
87  OF 293
30-34
16  OF 44

Swim 00:30:03 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:30:03 00:30:03 111 13 2 3.79 / 15:48

T1 00:02:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:51 00:32:54 277 63 11 - / -

Cycle 02:47:06 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:18:26 00:51:20 618 96 14 30.59 / 01:57
Bike 20.8k 00:21:16 01:12:36 640 107 16 31.42 / 01:54
Bike 33k 00:21:14 01:33:51 673 116 20 32.48 / 01:50
Bike 42.7k 00:17:49 01:51:41 676 114 20 32.52 / 01:50
Bike 52.5k 00:18:25 02:10:06 647 106 18 32.4 / 01:51
Bike 64.3K 00:22:48 02:32:55 624 100 15 32.14 / 01:51
Bike 76.1k 00:20:36 02:53:32 624 99 14 32.46 / 01:50
Bike 85.8k 00:18:00 03:11:32 622 98 15 32.45 / 01:50
Cycle 00:08:28 03:20:01 623 99 14 32.31 / 01:51

T2 00:02:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:51 03:22:52 519 120 17 - / -

Run 02:06:11 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:04:26 03:27:19 710 153 23 8.09 / 07:24
Run 2.8k 00:10:46 03:38:06 704 153 26 11.03 / 05:26
Run 5.5k 00:17:12 03:55:18 734 164 26 10.17 / 05:53
Run 7.3k 00:09:52 04:05:11 728 162 26 10.35 / 05:47
Run 9k 00:10:11 04:15:22 725 164 26 10.28 / 05:49
Run 11.8k 00:17:13 04:32:36 697 155 26 10.15 / 05:54
Run 14.7k 00:17:58 04:50:34 681 152 26 10.05 / 05:57
Run 16.5k 00:10:15 05:00:49 670 152 26 10.1 / 05:56
Run 18.2k 00:10:20 05:11:10 664 151 26 10.08 / 05:57
Run 21k 00:17:20 05:28:30 653 150 26 10.02 / 05:58
Run 00:00:33 05:29:03 651 149 26 10.03 / 05:58