Ironman 70.3 Sunshine Coast (2021)
Giro SAMALE (#758)
Finished
TIME:
05:05:58
Place
318
OF
1077
Male
279
OF
784
30-34
42
OF
99
Swim 00:33:25 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:25 | 00:33:25 | 282 | 236 | 37 | 3.41 / 17:35 |
T1 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:36:41 | 414 | 316 | 47 | - / - |
Cycle 02:32:07 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:51 | 00:53:33 | 268 | 245 | 37 | 33.44 / 01:47 |
Bike 20.8k | 00:18:39 | 01:12:13 | 235 | 217 | 34 | 35.13 / 01:42 |
Bike 33k | 00:18:43 | 01:30:56 | 228 | 212 | 31 | 36.5 / 01:38 |
Bike 42.7k | 00:16:28 | 01:47:25 | 259 | 239 | 38 | 36.22 / 01:39 |
Bike 52.5k | 00:17:19 | 02:04:44 | 265 | 245 | 37 | 35.77 / 01:40 |
Bike 64.3K | 00:20:55 | 02:25:40 | 275 | 253 | 38 | 35.4 / 01:41 |
Bike 76.1k | 00:18:54 | 02:44:34 | 280 | 258 | 37 | 35.7 / 01:40 |
Bike 85.8k | 00:16:46 | 03:01:21 | 282 | 259 | 38 | 35.58 / 01:41 |
Cycle | 00:07:27 | 03:08:49 | 279 | 256 | 39 | 35.49 / 01:41 |
T2 00:03:22 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:22 | 03:12:12 | 650 | 496 | 71 | - / - |
Run 01:53:46 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:07 | 03:16:20 | 518 | 428 | 64 | 8.71 / 06:52 |
Run 2.8k | 00:09:49 | 03:26:09 | 499 | 415 | 59 | 12.03 / 04:59 |
Run 5.5k | 00:15:23 | 03:41:33 | 491 | 409 | 56 | 11.24 / 05:20 |
Run 7.3k | 00:08:50 | 03:50:24 | 486 | 404 | 56 | 11.46 / 05:13 |
Run 9k | 00:09:19 | 03:59:43 | 484 | 404 | 56 | 11.36 / 05:16 |
Run 11.8k | 00:15:21 | 04:15:05 | 463 | 387 | 56 | 11.25 / 05:19 |
Run 14.7k | 00:16:15 | 04:31:20 | 451 | 376 | 57 | 11.14 / 05:23 |
Run 16.5k | 00:09:09 | 04:40:30 | 446 | 374 | 57 | 11.21 / 05:21 |
Run 18.2k | 00:09:33 | 04:50:03 | 444 | 371 | 58 | 11.15 / 05:22 |
Run 21k | 00:15:21 | 05:05:25 | 432 | 360 | 58 | 11.12 / 05:23 |
Run | 00:00:33 | 05:05:58 | 434 | 362 | 59 | 11.12 / 05:23 |
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