12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Giro SAMALE (#758)
Finished
TIME:  05:05:58
Place
318  OF 1077
Male
279  OF 784
30-34
42  OF 99

Swim 00:33:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:25 00:33:25 282 236 37 3.41 / 17:35

T1 00:03:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:16 00:36:41 414 316 47 - / -

Cycle 02:32:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:16:51 00:53:33 268 245 37 33.44 / 01:47
Bike 20.8k 00:18:39 01:12:13 235 217 34 35.13 / 01:42
Bike 33k 00:18:43 01:30:56 228 212 31 36.5 / 01:38
Bike 42.7k 00:16:28 01:47:25 259 239 38 36.22 / 01:39
Bike 52.5k 00:17:19 02:04:44 265 245 37 35.77 / 01:40
Bike 64.3K 00:20:55 02:25:40 275 253 38 35.4 / 01:41
Bike 76.1k 00:18:54 02:44:34 280 258 37 35.7 / 01:40
Bike 85.8k 00:16:46 03:01:21 282 259 38 35.58 / 01:41
Cycle 00:07:27 03:08:49 279 256 39 35.49 / 01:41

T2 00:03:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:22 03:12:12 650 496 71 - / -

Run 01:53:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:04:07 03:16:20 518 428 64 8.71 / 06:52
Run 2.8k 00:09:49 03:26:09 499 415 59 12.03 / 04:59
Run 5.5k 00:15:23 03:41:33 491 409 56 11.24 / 05:20
Run 7.3k 00:08:50 03:50:24 486 404 56 11.46 / 05:13
Run 9k 00:09:19 03:59:43 484 404 56 11.36 / 05:16
Run 11.8k 00:15:21 04:15:05 463 387 56 11.25 / 05:19
Run 14.7k 00:16:15 04:31:20 451 376 57 11.14 / 05:23
Run 16.5k 00:09:09 04:40:30 446 374 57 11.21 / 05:21
Run 18.2k 00:09:33 04:50:03 444 371 58 11.15 / 05:22
Run 21k 00:15:21 05:05:25 432 360 58 11.12 / 05:23
Run 00:00:33 05:05:58 434 362 59 11.12 / 05:23