Ironman 70.3 Sunshine Coast (2021)
Joshua MINOGUE (#720)
Finished
TIME:
04:06:32
Place
30
OF
1077
Male
30
OF
784
30-34
4
OF
99
Swim 00:23:43 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:23:43 | 00:23:43 | 15 | 15 | 1 | 4.8 / 12:29 |
T1 00:02:05 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:05 | 00:25:49 | 91 | 77 | 10 | - / - |
Cycle 02:16:28 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:15 | 00:41:05 | 60 | 60 | 12 | 36.95 / 01:37 |
Bike 20.8k | 00:16:52 | 00:57:57 | 47 | 47 | 11 | 38.84 / 01:32 |
Bike 33k | 00:17:00 | 01:14:57 | 46 | 46 | 10 | 40.29 / 01:29 |
Bike 42.7k | 00:14:09 | 01:29:06 | 44 | 44 | 9 | 40.47 / 01:28 |
Bike 52.5k | 00:15:09 | 01:44:16 | 44 | 44 | 10 | 40.15 / 01:29 |
Bike 64.3K | 00:18:30 | 02:02:46 | 45 | 45 | 10 | 39.79 / 01:30 |
Bike 76.1k | 00:17:22 | 02:20:09 | 48 | 48 | 10 | 39.93 / 01:30 |
Bike 85.8k | 00:15:01 | 02:35:11 | 50 | 50 | 11 | 39.79 / 01:30 |
Cycle | 00:07:06 | 02:42:18 | 53 | 53 | 12 | 39.56 / 01:30 |
T2 00:01:08 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:08 | 02:43:26 | 10 | 10 | 1 | - / - |
Run 01:23:06 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:54 | 02:46:21 | 27 | 27 | 2 | 12.34 / 04:51 |
Run 2.8k | 00:06:55 | 02:53:16 | 21 | 21 | 3 | 17.07 / 03:30 |
Run 5.5k | 00:10:45 | 03:04:02 | 27 | 27 | 3 | 16.01 / 03:44 |
Run 7.3k | 00:06:16 | 03:10:19 | 29 | 29 | 3 | 16.29 / 03:40 |
Run 9k | 00:06:52 | 03:17:12 | 28 | 28 | 3 | 15.99 / 03:45 |
Run 11.8k | 00:12:18 | 03:29:30 | 35 | 35 | 4 | 15.36 / 03:54 |
Run 14.7k | 00:11:50 | 03:41:21 | 37 | 37 | 4 | 15.22 / 03:56 |
Run 16.5k | 00:06:47 | 03:48:09 | 37 | 37 | 4 | 15.29 / 03:55 |
Run 18.2k | 00:06:40 | 03:54:49 | 34 | 34 | 4 | 15.29 / 03:55 |
Run 21k | 00:11:16 | 04:06:06 | 33 | 33 | 4 | 15.24 / 03:56 |
Run | 00:00:26 | 04:06:32 | 33 | 33 | 4 | 15.23 / 03:56 |
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