12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Nicole RICKERBY (#623)
Finished
TIME:  06:06:05
Place
819  OF 1077
Female
191  OF 293
25-29
28  OF 39

Swim 00:34:45 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:34:45 00:34:45 388 70 13 3.27 / 18:17

T1 00:03:16 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:16 00:38:02 408 97 16 - / -

Cycle 02:58:25 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:18:52 00:56:54 712 124 19 29.88 / 02:00
Bike 20.8k 00:20:17 01:17:11 589 91 15 31.86 / 01:52
Bike 33k 00:21:21 01:38:33 653 110 15 32.71 / 01:50
Bike 42.7k 00:18:36 01:57:09 688 117 17 32.37 / 01:51
Bike 52.5k 00:20:03 02:17:13 714 124 18 31.75 / 01:53
Bike 64.3K 00:26:10 02:43:24 745 132 18 30.77 / 01:56
Bike 76.1k 00:23:16 03:06:40 785 147 19 30.71 / 01:57
Bike 85.8k 00:20:28 03:27:09 810 157 19 30.43 / 01:58
Cycle 00:09:18 03:36:27 819 160 20 30.26 / 01:58

T2 00:02:28 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:28 03:38:55 389 91 17 - / -

Run 02:27:09 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:05:00 03:43:56 908 226 37 7.19 / 08:20
Run 2.8k 00:12:28 03:56:25 930 235 39 9.6 / 06:14
Run 5.5k 00:19:45 04:16:10 933 239 39 8.86 / 06:46
Run 7.3k 00:11:40 04:27:50 943 240 38 8.95 / 06:42
Run 9k 00:12:00 04:39:51 933 236 38 8.86 / 06:46
Run 11.8k 00:20:18 05:00:09 926 238 38 8.71 / 06:53
Run 14.7k 00:20:35 05:20:44 914 239 38 8.66 / 06:55
Run 16.5k 00:12:11 05:32:56 912 238 37 8.68 / 06:54
Run 18.2k 00:12:19 05:45:15 906 237 37 8.64 / 06:56
Run 21k 00:20:07 06:05:23 899 235 37 8.6 / 06:58
Run 00:00:42 06:06:05 898 235 37 8.6 / 06:58