12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Natalie KOEHLER (#615)
Finished
TIME:  05:09:18
Place
355  OF 1077
Female
46  OF 293
25-29
11  OF 39

Swim 00:29:07 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:29:07 00:29:07 84 8 1 3.91 / 15:19

T1 00:02:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:02 00:31:10 79 11 5 - / -

Cycle 02:40:49 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:17:35 00:48:45 430 45 9 32.06 / 01:52
Bike 20.8k 00:19:56 01:08:42 417 48 8 33.25 / 01:48
Bike 33k 00:20:24 01:29:06 474 57 10 34.17 / 01:45
Bike 42.7k 00:16:59 01:46:05 478 60 9 34.19 / 01:45
Bike 52.5k 00:17:43 02:03:49 458 54 8 33.99 / 01:45
Bike 64.3K 00:21:45 02:25:34 439 49 9 33.72 / 01:46
Bike 76.1k 00:20:14 02:45:48 455 55 9 33.91 / 01:46
Bike 85.8k 00:17:54 03:03:43 466 60 12 33.74 / 01:46
Cycle 00:08:16 03:11:59 470 62 13 33.57 / 01:47

T2 00:01:26 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:26 03:13:25 65 10 2 - / -

Run 01:55:52 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:03:41 03:17:07 256 32 13 9.74 / 06:09
Run 2.8k 00:08:53 03:26:01 256 35 11 13.34 / 04:29
Run 5.5k 00:14:42 03:40:43 311 43 13 12.09 / 04:57
Run 7.3k 00:09:05 03:49:48 369 51 13 12.03 / 04:59
Run 9k 00:09:54 03:59:42 428 69 15 11.66 / 05:08
Run 11.8k 00:15:39 04:15:22 431 71 16 11.42 / 05:14
Run 14.7k 00:17:05 04:32:28 448 74 17 11.15 / 05:22
Run 16.5k 00:09:37 04:42:06 455 75 17 11.16 / 05:22
Run 18.2k 00:10:10 04:52:16 461 78 17 11.04 / 05:25
Run 21k 00:16:28 05:08:45 480 83 18 10.92 / 05:29
Run 00:00:32 05:09:18 480 83 18 10.92 / 05:29