Ironman 70.3 Sunshine Coast (2021)
Stephanie BLADON-SMITH (#593)
Finished
TIME:
05:49:30
Place
719
OF
1077
Female
148
OF
293
25-29
24
OF
39
Swim 00:39:35 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:35 | 00:39:35 | 721 | 153 | 23 | 2.87 / 20:50 |
T1 00:06:01 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:01 | 00:45:36 | 964 | 266 | 36 | - / - |
Cycle 02:58:45 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:00 | 01:04:37 | 727 | 132 | 21 | 29.66 / 02:01 |
Bike 20.8k | 00:23:23 | 01:28:00 | 820 | 160 | 23 | 29.43 / 02:02 |
Bike 33k | 00:22:21 | 01:50:21 | 846 | 173 | 26 | 30.57 / 01:57 |
Bike 42.7k | 00:19:30 | 02:09:52 | 857 | 178 | 26 | 30.4 / 01:58 |
Bike 52.5k | 00:20:47 | 02:30:40 | 850 | 176 | 26 | 29.98 / 02:00 |
Bike 64.3K | 00:25:47 | 02:56:27 | 851 | 176 | 24 | 29.48 / 02:02 |
Bike 76.1k | 00:20:51 | 03:17:19 | 839 | 170 | 24 | 30.09 / 01:59 |
Bike 85.8k | 00:18:40 | 03:36:00 | 830 | 168 | 24 | 30.21 / 01:59 |
Cycle | 00:08:22 | 03:44:22 | 828 | 165 | 22 | 30.2 / 01:59 |
T2 00:03:57 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:57 | 03:48:19 | 782 | 199 | 28 | - / - |
Run 02:01:10 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:04 | 03:52:24 | 479 | 78 | 19 | 8.82 / 06:47 |
Run 2.8k | 00:09:40 | 04:02:04 | 455 | 71 | 18 | 12.21 / 04:54 |
Run 5.5k | 00:15:06 | 04:17:11 | 457 | 74 | 16 | 11.43 / 05:14 |
Run 7.3k | 00:08:50 | 04:26:01 | 454 | 72 | 17 | 11.61 / 05:09 |
Run 9k | 00:09:21 | 04:35:23 | 460 | 77 | 18 | 11.47 / 05:13 |
Run 11.8k | 00:16:05 | 04:51:28 | 475 | 81 | 19 | 11.21 / 05:21 |
Run 14.7k | 00:17:05 | 05:08:33 | 483 | 84 | 20 | 10.99 / 05:27 |
Run 16.5k | 00:09:52 | 05:18:26 | 493 | 88 | 20 | 10.98 / 05:27 |
Run 18.2k | 00:12:42 | 05:31:08 | 547 | 110 | 22 | 10.62 / 05:38 |
Run 21k | 00:17:45 | 05:48:54 | 567 | 116 | 24 | 10.44 / 05:44 |
Run | 00:00:35 | 05:49:30 | 568 | 116 | 24 | 10.44 / 05:44 |
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