12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Stephanie BLADON-SMITH (#593)
Finished
TIME:  05:49:30
Place
719  OF 1077
Female
148  OF 293
25-29
24  OF 39

Swim 00:39:35 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:39:35 00:39:35 721 153 23 2.87 / 20:50

T1 00:06:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:06:01 00:45:36 964 266 36 - / -

Cycle 02:58:45 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:19:00 01:04:37 727 132 21 29.66 / 02:01
Bike 20.8k 00:23:23 01:28:00 820 160 23 29.43 / 02:02
Bike 33k 00:22:21 01:50:21 846 173 26 30.57 / 01:57
Bike 42.7k 00:19:30 02:09:52 857 178 26 30.4 / 01:58
Bike 52.5k 00:20:47 02:30:40 850 176 26 29.98 / 02:00
Bike 64.3K 00:25:47 02:56:27 851 176 24 29.48 / 02:02
Bike 76.1k 00:20:51 03:17:19 839 170 24 30.09 / 01:59
Bike 85.8k 00:18:40 03:36:00 830 168 24 30.21 / 01:59
Cycle 00:08:22 03:44:22 828 165 22 30.2 / 01:59

T2 00:03:57 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:57 03:48:19 782 199 28 - / -

Run 02:01:10 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:04:04 03:52:24 479 78 19 8.82 / 06:47
Run 2.8k 00:09:40 04:02:04 455 71 18 12.21 / 04:54
Run 5.5k 00:15:06 04:17:11 457 74 16 11.43 / 05:14
Run 7.3k 00:08:50 04:26:01 454 72 17 11.61 / 05:09
Run 9k 00:09:21 04:35:23 460 77 18 11.47 / 05:13
Run 11.8k 00:16:05 04:51:28 475 81 19 11.21 / 05:21
Run 14.7k 00:17:05 05:08:33 483 84 20 10.99 / 05:27
Run 16.5k 00:09:52 05:18:26 493 88 20 10.98 / 05:27
Run 18.2k 00:12:42 05:31:08 547 110 22 10.62 / 05:38
Run 21k 00:17:45 05:48:54 567 116 24 10.44 / 05:44
Run 00:00:35 05:49:30 568 116 24 10.44 / 05:44