12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Riccardo BARBAN (#503)
Club: TriMotivate Performance Coaching
Finished
TIME:  05:34:29
Place
572  OF 1077
Male
470  OF 784
25-29
62  OF 84

Swim 00:38:09 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:38:09 00:38:09 631 509 62 2.98 / 20:04

T1 00:03:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:45 00:41:54 564 429 47 - / -

Cycle 02:50:14 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:18:45 01:00:40 681 570 67 30.05 / 01:59
Bike 20.8k 00:21:43 01:22:24 696 575 67 30.81 / 01:56
Bike 33k 00:21:04 01:43:28 705 584 68 32.15 / 01:51
Bike 42.7k 00:17:44 02:01:13 695 575 65 32.3 / 01:51
Bike 52.5k 00:19:03 02:20:16 693 576 68 32.02 / 01:52
Bike 64.3K 00:23:41 02:43:57 681 568 67 31.6 / 01:53
Bike 76.1k 00:21:20 03:05:18 688 576 67 31.84 / 01:53
Bike 85.8k 00:18:24 03:23:42 685 571 67 31.81 / 01:53
Cycle 00:08:26 03:32:09 682 568 67 31.71 / 01:53

T2 00:01:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:48 03:33:58 180 142 23 - / -

Run 02:00:31 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:04:23 03:38:21 678 537 70 8.19 / 07:19
Run 2.8k 00:10:30 03:48:52 643 515 70 11.27 / 05:19
Run 5.5k 00:16:39 04:05:31 663 525 69 10.45 / 05:44
Run 7.3k 00:09:25 04:14:57 645 513 69 10.68 / 05:36
Run 9k 00:09:54 04:24:51 646 514 69 10.6 / 05:39
Run 11.8k 00:16:58 04:41:49 635 502 68 10.43 / 05:45
Run 14.7k 00:17:05 04:58:55 610 483 64 10.38 / 05:46
Run 16.5k 00:09:40 05:08:36 595 470 63 10.46 / 05:44
Run 18.2k 00:09:49 05:18:25 583 461 63 10.45 / 05:44
Run 21k 00:15:42 05:34:07 561 447 62 10.48 / 05:43
Run 00:00:22 05:34:29 556 444 62 10.5 / 05:42