12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Claire DUFFY (#483)
Finished
TIME:  05:22:40
Place
471  OF 1077
Female
73  OF 293
18-24
6  OF 14

Swim 00:36:17 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 00:36:17 00:36:17 495 91 8 3.14 / 19:06

T1 00:03:12 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:03:12 00:39:30 389 92 7 - / -

Cycle 02:43:22 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 9.4k 00:18:01 00:57:32 539 78 4 31.27 / 01:55
Bike 20.8k 00:21:10 01:18:43 597 93 5 31.82 / 01:53
Bike 33k 00:19:46 01:38:29 553 79 2 33.56 / 01:47
Bike 42.7k 00:15:57 01:54:27 480 61 2 34.18 / 01:45
Bike 52.5k 00:19:00 02:13:27 518 67 2 33.52 / 01:47
Bike 64.3K 00:23:31 02:36:59 550 78 4 32.83 / 01:49
Bike 76.1k 00:20:12 02:57:11 545 76 4 33.16 / 01:48
Bike 85.8k 00:17:24 03:14:36 535 74 4 33.19 / 01:48
Cycle 00:08:15 03:22:52 531 72 3 33.05 / 01:48

T2 00:02:21 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:02:21 03:25:13 359 86 6 - / -

Run 01:57:26 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 600m 00:04:07 03:29:20 508 86 7 8.74 / 06:51
Run 2.8k 00:10:35 03:39:56 611 120 8 11.41 / 05:15
Run 5.5k 00:15:07 03:55:03 536 96 7 11.06 / 05:25
Run 7.3k 00:08:56 04:04:00 525 94 7 11.29 / 05:18
Run 9k 00:09:21 04:13:21 512 90 6 11.21 / 05:20
Run 11.8k 00:15:59 04:29:21 512 93 6 11.03 / 05:26
Run 14.7k 00:16:15 04:45:37 491 86 5 10.97 / 05:28
Run 16.5k 00:09:17 04:54:54 481 82 5 11.03 / 05:26
Run 18.2k 00:09:56 05:04:51 484 83 4 10.96 / 05:28
Run 21k 00:17:11 05:22:02 502 94 5 10.78 / 05:33
Run 00:00:37 05:22:40 503 94 5 10.77 / 05:33