Ironman 70.3 Sunshine Coast (2021)
Successfully added (#2615) Antony Connell to My Rivals
Michael GRIFFIN (#238)
Finished
TIME:
05:08:07
Place
339
OF
1077
Male
298
OF
784
40-44
40
OF
114
Swim 00:37:42 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:42 | 00:37:42 | 592 | 480 | 68 | 3.02 / 19:50 |
T1 00:03:50 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:50 | 00:41:32 | 598 | 456 | 67 | - / - |
Cycle 02:40:59 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:48 | 00:59:21 | 481 | 423 | 63 | 31.66 / 01:53 |
Bike 20.8k | 00:21:16 | 01:20:38 | 582 | 493 | 74 | 31.92 / 01:52 |
Bike 33k | 00:19:46 | 01:40:24 | 541 | 468 | 70 | 33.63 / 01:47 |
Bike 42.7k | 00:16:55 | 01:57:20 | 529 | 457 | 71 | 33.8 / 01:46 |
Bike 52.5k | 00:18:02 | 02:15:22 | 509 | 445 | 70 | 33.57 / 01:47 |
Bike 64.3K | 00:22:41 | 02:38:04 | 508 | 443 | 69 | 33.1 / 01:48 |
Bike 76.1k | 00:19:45 | 02:57:49 | 496 | 432 | 67 | 33.5 / 01:47 |
Bike 85.8k | 00:16:54 | 03:14:44 | 480 | 418 | 64 | 33.6 / 01:47 |
Cycle | 00:07:47 | 03:22:32 | 472 | 410 | 62 | 33.54 / 01:47 |
T2 00:02:02 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:02 | 03:24:34 | 256 | 196 | 26 | - / - |
Run 01:43:33 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:23 | 03:28:57 | 674 | 535 | 82 | 8.2 / 07:18 |
Run 2.8k | 00:09:05 | 03:38:03 | 407 | 348 | 45 | 12.45 / 04:48 |
Run 5.5k | 00:13:59 | 03:52:03 | 333 | 289 | 36 | 12 / 04:59 |
Run 7.3k | 00:08:10 | 04:00:14 | 317 | 275 | 33 | 12.28 / 04:53 |
Run 9k | 00:08:24 | 04:08:38 | 302 | 263 | 31 | 12.25 / 04:53 |
Run 11.8k | 00:14:01 | 04:22:39 | 284 | 246 | 31 | 12.18 / 04:55 |
Run 14.7k | 00:14:34 | 04:37:14 | 265 | 231 | 28 | 12.13 / 04:56 |
Run 16.5k | 00:08:16 | 04:45:30 | 255 | 222 | 28 | 12.23 / 04:54 |
Run 18.2k | 00:08:21 | 04:53:52 | 249 | 219 | 28 | 12.22 / 04:54 |
Run 21k | 00:13:44 | 05:07:37 | 235 | 207 | 25 | 12.22 / 04:54 |
Run | 00:00:30 | 05:08:07 | 233 | 206 | 25 | 12.22 / 04:54 |
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