12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Elisha TRANTER (#1805)
Finished
TIME:  04:57:48
Place
253  OF 1077
Female
26  OF 293
40-44
5  OF 55

Swim 00:35:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:35:12 00:35:12 422 75 12 3.23 / 18:31

T1 00:02:23 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:23 00:37:36 157 31 2 - / -

Cycle 02:28:02 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:18:05 00:55:41 555 81 18 31.16 / 01:55
Bike 20.8k 00:17:53 01:13:34 271 25 7 34.68 / 01:43
Bike 33k 00:18:09 01:31:44 222 16 4 36.56 / 01:38
Bike 42.7k 00:15:38 01:47:23 217 15 4 36.71 / 01:38
Bike 52.5k 00:16:51 02:04:14 221 14 3 36.35 / 01:39
Bike 64.3K 00:20:07 02:24:22 220 15 2 36.13 / 01:39
Bike 76.1k 00:17:55 02:42:18 203 13 2 36.61 / 01:38
Bike 85.8k 00:15:38 02:57:56 194 12 2 36.68 / 01:38
Cycle 00:07:42 03:05:38 200 13 2 36.47 / 01:38

T2 00:02:08 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:08 03:07:46 292 69 11 - / -

Run 01:50:01 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:04:04 03:11:51 477 77 14 8.83 / 06:47
Run 2.8k 00:09:43 03:21:34 466 74 14 12.17 / 04:55
Run 5.5k 00:14:30 03:36:05 413 62 12 11.65 / 05:08
Run 7.3k 00:08:23 03:44:29 401 60 12 11.93 / 05:01
Run 9k 00:08:27 03:52:56 368 53 8 11.95 / 05:01
Run 11.8k 00:14:50 04:07:47 352 51 8 11.79 / 05:05
Run 14.7k 00:15:45 04:23:32 349 51 9 11.64 / 05:09
Run 16.5k 00:09:05 04:32:37 353 54 11 11.66 / 05:08
Run 18.2k 00:08:59 04:41:37 346 51 9 11.63 / 05:09
Run 21k 00:15:36 04:57:13 350 55 10 11.51 / 05:12
Run 00:00:34 04:57:48 351 55 10 11.5 / 05:12