12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Helen CHORLEY (#1803)
Finished
TIME:  05:31:06
Place
540  OF 1077
Female
90  OF 293
40-44
14  OF 55

Swim 00:36:13 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:36:13 00:36:13 490 90 16 3.14 / 19:04

T1 00:03:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:46 00:39:59 569 138 21 - / -

Cycle 02:35:54 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:16:58 00:56:58 285 26 5 33.22 / 01:48
Bike 20.8k 00:18:28 01:15:27 227 17 3 35.2 / 01:42
Bike 33k 00:19:09 01:34:36 253 20 5 36.25 / 01:39
Bike 42.7k 00:16:20 01:50:56 269 22 6 36.1 / 01:39
Bike 52.5k 00:17:49 02:08:45 287 25 6 35.48 / 01:41
Bike 64.3K 00:22:18 02:31:04 325 29 6 34.73 / 01:43
Bike 76.1k 00:20:03 02:51:08 352 32 7 34.81 / 01:43
Bike 85.8k 00:16:53 03:08:02 355 33 7 34.77 / 01:43
Cycle 00:07:52 03:15:54 358 33 7 34.63 / 01:43

T2 00:03:08 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:08 03:19:02 596 139 27 - / -

Run 02:12:03 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:04:24 03:23:27 692 146 27 8.15 / 07:21
Run 2.8k 00:10:58 03:34:26 728 159 30 10.91 / 05:29
Run 5.5k 00:17:01 03:51:27 732 162 30 10.18 / 05:53
Run 7.3k 00:10:19 04:01:46 746 170 32 10.25 / 05:51
Run 9k 00:10:51 04:12:37 762 178 34 10.07 / 05:57
Run 11.8k 00:18:26 04:31:04 758 179 34 9.82 / 06:06
Run 14.7k 00:18:39 04:49:44 745 176 33 9.72 / 06:10
Run 16.5k 00:10:58 05:00:43 745 177 35 9.73 / 06:09
Run 18.2k 00:11:20 05:12:03 746 180 35 9.66 / 06:12
Run 21k 00:18:25 05:30:28 740 182 35 9.58 / 06:15
Run 00:00:37 05:31:06 741 182 35 9.58 / 06:15