Ironman 70.3 Sunshine Coast (2021)
Successfully added (#302) Nadia BARBOV to My Rivals
Brad GRIEVE (#1795)
Finished
TIME:
04:49:31
Place
190
OF
1077
Male
175
OF
784
40-44
19
OF
114
Swim 00:34:05 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:05 | 00:34:05 | 338 | 279 | 31 | 3.34 / 17:56 |
T1 00:02:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:53 | 00:36:59 | 287 | 223 | 31 | - / - |
Cycle 02:33:11 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:33 | 00:54:32 | 420 | 376 | 58 | 32.12 / 01:52 |
Bike 20.8k | 00:19:31 | 01:14:03 | 375 | 337 | 55 | 33.66 / 01:46 |
Bike 33k | 00:19:34 | 01:33:37 | 384 | 345 | 55 | 34.95 / 01:42 |
Bike 42.7k | 00:16:03 | 01:49:41 | 357 | 322 | 50 | 35.23 / 01:42 |
Bike 52.5k | 00:17:00 | 02:06:42 | 330 | 300 | 47 | 35.1 / 01:42 |
Bike 64.3K | 00:20:54 | 02:27:36 | 310 | 285 | 44 | 34.87 / 01:43 |
Bike 76.1k | 00:19:07 | 02:46:44 | 310 | 284 | 44 | 35.19 / 01:42 |
Bike 85.8k | 00:15:56 | 03:02:40 | 299 | 274 | 42 | 35.33 / 01:41 |
Cycle | 00:07:29 | 03:10:10 | 293 | 270 | 42 | 35.24 / 01:42 |
T2 00:01:28 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:28 | 03:11:38 | 75 | 61 | 6 | - / - |
Run 01:37:52 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:29 | 03:15:08 | 163 | 148 | 13 | 10.29 / 05:49 |
Run 2.8k | 00:08:06 | 03:23:15 | 118 | 108 | 12 | 14.47 / 04:08 |
Run 5.5k | 00:12:18 | 03:35:34 | 103 | 95 | 11 | 13.79 / 04:20 |
Run 7.3k | 00:07:16 | 03:42:50 | 99 | 92 | 10 | 14.03 / 04:16 |
Run 9k | 00:07:29 | 03:50:20 | 100 | 93 | 10 | 13.95 / 04:17 |
Run 11.8k | 00:12:38 | 04:02:58 | 102 | 94 | 12 | 13.79 / 04:20 |
Run 14.7k | 00:13:40 | 04:16:38 | 107 | 99 | 13 | 13.56 / 04:25 |
Run 16.5k | 00:07:55 | 04:24:33 | 118 | 109 | 14 | 13.57 / 04:25 |
Run 18.2k | 00:08:32 | 04:33:06 | 124 | 113 | 14 | 13.4 / 04:28 |
Run 21k | 00:15:47 | 04:48:54 | 153 | 140 | 17 | 12.95 / 04:37 |
Run | 00:00:36 | 04:49:31 | 153 | 140 | 17 | 12.93 / 04:38 |
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