12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Alisdair MCDERMID-SMITH (#1773)
Finished
TIME:  05:27:55
Place
515  OF 1077
Male
432  OF 784
30-34
64  OF 99

Swim 00:32:29 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:32:29 00:32:29 223 187 30 3.5 / 17:06

T1 00:07:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:08 00:39:38 1031 749 96 - / -

Cycle 02:53:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:18:39 00:58:18 659 554 76 30.21 / 01:59
Bike 20.8k 00:22:57 01:21:15 767 627 81 29.98 / 02:00
Bike 33k 00:21:32 01:42:48 778 635 82 31.34 / 01:54
Bike 42.7k 00:18:02 02:00:50 764 630 83 31.54 / 01:54
Bike 52.5k 00:19:07 02:19:57 741 612 78 31.39 / 01:54
Bike 64.3K 00:25:05 02:45:03 746 614 79 30.76 / 01:57
Bike 76.1k 00:21:28 03:06:32 745 614 80 31.08 / 01:55
Bike 85.8k 00:18:07 03:24:39 739 610 79 31.19 / 01:55
Cycle 00:08:10 03:32:49 732 605 79 31.17 / 01:55

T2 00:01:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:58 03:34:48 245 189 27 - / -

Run 01:53:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:12:58 03:47:47 1077 784 99 2.77 / 21:37
Run 2.8k 00:09:10 03:56:57 1058 773 98 7.58 / 07:54
Run 5.5k 00:14:10 04:11:08 910 679 90 9.08 / 06:36
Run 7.3k 00:08:15 04:19:23 832 631 85 9.82 / 06:06
Run 9k 00:08:24 04:27:47 740 572 78 10.19 / 05:53
Run 11.8k 00:14:46 04:42:34 626 498 74 10.44 / 05:44
Run 14.7k 00:14:49 04:57:23 545 438 69 10.68 / 05:37
Run 16.5k 00:08:27 05:05:50 519 419 66 10.87 / 05:31
Run 18.2k 00:08:29 05:14:19 479 398 65 10.97 / 05:28
Run 21k 00:13:07 05:27:27 424 353 56 11.18 / 05:21
Run 00:00:28 05:27:55 422 351 55 11.19 / 05:21