12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Ricky WORN (#1428)
Finished
TIME:  06:18:08
Place
890  OF 1077
Male
679  OF 784
45-49
120  OF 136

Swim 00:38:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:54 00:38:54 682 542 90 2.93 / 20:28

T1 00:06:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:31 00:45:26 1006 729 128 - / -

Cycle 03:18:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:21:31 01:06:57 1002 755 129 26.2 / 02:17
Bike 20.8k 00:24:25 01:31:22 981 739 128 27.16 / 02:12
Bike 33k 00:24:09 01:55:32 998 747 130 28.24 / 02:07
Bike 42.7k 00:20:48 02:16:21 1001 752 132 28.17 / 02:07
Bike 52.5k 00:22:25 02:38:46 996 750 132 27.79 / 02:09
Bike 64.3K 00:29:18 03:08:04 992 747 131 27.04 / 02:13
Bike 76.1k 00:24:32 03:32:37 998 748 131 27.31 / 02:11
Bike 85.8k 00:21:26 03:54:03 997 747 131 27.29 / 02:11
Cycle 00:09:41 04:03:45 1000 750 132 27.22 / 02:12

T2 00:06:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:16 04:10:02 1006 739 130 - / -

Run 02:08:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:05 04:14:08 492 409 58 8.79 / 06:49
Run 2.8k 00:10:01 04:24:10 529 437 66 11.89 / 05:02
Run 5.5k 00:16:27 04:40:37 590 476 74 10.78 / 05:33
Run 7.3k 00:09:33 04:50:11 600 483 74 10.91 / 05:29
Run 9k 00:10:00 05:00:11 611 489 74 10.76 / 05:34
Run 11.8k 00:18:17 05:18:29 653 515 82 10.34 / 05:48
Run 14.7k 00:19:12 05:37:41 679 529 83 10.06 / 05:57
Run 16.5k 00:10:18 05:47:59 671 519 82 10.1 / 05:56
Run 18.2k 00:10:59 05:58:59 673 520 82 10.02 / 05:59
Run 21k 00:18:33 06:17:33 680 525 84 9.88 / 06:04
Run 00:00:35 06:18:08 676 521 82 9.88 / 06:04