12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Paul WILSON (#1426)
Finished
TIME:  05:58:13
Place
767  OF 1077
Male
600  OF 784
45-49
105  OF 136

Swim 00:36:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:31 00:36:31 505 411 58 3.12 / 19:13

T1 00:04:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:46 00:41:17 801 588 100 - / -

Cycle 02:50:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:09 00:59:26 574 489 88 31.07 / 01:55
Bike 20.8k 00:21:29 01:20:55 636 532 91 31.48 / 01:54
Bike 33k 00:20:22 01:41:18 625 527 90 32.98 / 01:49
Bike 42.7k 00:17:37 01:58:56 624 526 92 32.99 / 01:49
Bike 52.5k 00:19:25 02:18:21 641 538 93 32.45 / 01:50
Bike 64.3K 00:24:06 02:42:27 663 554 96 31.84 / 01:53
Bike 76.1k 00:21:27 03:03:54 671 561 99 32.01 / 01:52
Bike 85.8k 00:19:01 03:22:56 682 568 100 31.84 / 01:53
Cycle 00:08:48 03:31:45 686 571 101 31.67 / 01:53

T2 00:03:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:25 03:35:10 666 507 86 - / -

Run 02:23:02 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:25 03:39:35 695 548 92 8.14 / 07:21
Run 2.8k 00:11:19 03:50:55 785 602 105 10.66 / 05:37
Run 5.5k 00:18:10 04:09:06 819 626 110 9.72 / 06:10
Run 7.3k 00:11:00 04:20:07 843 639 113 9.74 / 06:09
Run 9k 00:11:30 04:31:37 850 639 112 9.56 / 06:16
Run 11.8k 00:19:35 04:51:12 859 643 113 9.31 / 06:26
Run 14.7k 00:20:39 05:11:52 853 638 111 9.12 / 06:34
Run 16.5k 00:12:03 05:23:55 856 642 111 9.1 / 06:35
Run 18.2k 00:12:24 05:36:20 855 640 110 9.01 / 06:39
Run 21k 00:20:56 05:57:17 869 648 111 8.86 / 06:46
Run 00:00:55 05:58:13 870 649 111 8.85 / 06:46