12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Matthew PRIDE (#1373)
Finished
TIME:  06:12:46
Place
857  OF 1077
Male
654  OF 784
45-49
114  OF 136

Swim 00:38:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:05 00:38:05 628 506 84 2.99 / 20:02

T1 00:04:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:31 00:42:37 751 550 89 - / -

Cycle 02:44:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:17:56 01:00:33 513 445 73 31.44 / 01:54
Bike 20.8k 00:20:30 01:21:04 519 450 74 32.45 / 01:50
Bike 33k 00:19:32 01:40:36 477 420 70 34.14 / 01:45
Bike 42.7k 00:16:12 01:56:49 439 389 65 34.52 / 01:44
Bike 52.5k 00:18:23 02:15:13 457 404 68 34.01 / 01:45
Bike 64.3K 00:22:41 02:37:54 469 412 70 33.46 / 01:47
Bike 76.1k 00:21:15 02:59:10 504 438 73 33.43 / 01:47
Bike 85.8k 00:18:43 03:17:53 544 467 79 33.15 / 01:48
Cycle 00:09:00 03:26:53 563 483 83 32.87 / 01:49

T2 00:05:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:19 03:32:13 951 702 121 - / -

Run 02:40:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:05:46 03:37:59 1017 749 134 6.23 / 09:37
Run 2.8k 00:13:34 03:51:34 1005 746 129 8.68 / 06:54
Run 5.5k 00:21:11 04:12:45 1005 744 130 8.14 / 07:22
Run 7.3k 00:13:01 04:25:47 1010 748 131 8.17 / 07:20
Run 9k 00:12:25 04:38:12 999 740 129 8.18 / 07:19
Run 11.8k 00:21:59 05:00:11 999 739 130 8.04 / 07:27
Run 14.7k 00:23:19 05:23:30 996 735 130 7.92 / 07:34
Run 16.5k 00:13:02 05:36:33 991 730 127 7.96 / 07:32
Run 18.2k 00:13:10 05:49:43 990 729 127 7.94 / 07:33
Run 21k 00:22:09 06:11:52 984 722 125 7.89 / 07:36
Run 00:00:53 06:12:46 984 722 125 7.88 / 07:36