12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Charles MCDERMID (#1348)
Club: Wilston Grange Triathlon Club
Finished
TIME:  06:12:12
Place
851  OF 1077
Male
650  OF 784
45-49
111  OF 136

Swim 00:37:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:20 00:37:20 564 459 72 3.05 / 19:38

T1 00:08:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:03 00:45:23 1057 770 134 - / -

Cycle 03:01:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:19:41 01:05:04 825 665 114 28.65 / 02:05
Bike 20.8k 00:23:05 01:28:10 841 673 117 29.16 / 02:03
Bike 33k 00:21:17 01:49:27 816 658 115 30.9 / 01:56
Bike 42.7k 00:18:31 02:07:59 806 651 115 31.01 / 01:56
Bike 52.5k 00:20:01 02:28:00 798 648 115 30.69 / 01:57
Bike 64.3K 00:26:04 02:54:04 816 658 115 29.97 / 02:00
Bike 76.1k 00:22:48 03:16:53 836 667 116 30.13 / 01:59
Bike 85.8k 00:20:51 03:37:45 849 674 117 29.86 / 02:00
Cycle 00:09:19 03:47:04 849 675 118 29.71 / 02:01

T2 00:07:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:01 03:54:06 1036 760 134 - / -

Run 02:18:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:20 03:58:27 658 525 88 8.27 / 07:14
Run 2.8k 00:10:47 04:09:14 687 543 92 11.09 / 05:24
Run 5.5k 00:16:38 04:25:52 683 539 87 10.38 / 05:46
Run 7.3k 00:09:58 04:35:51 690 539 88 10.48 / 05:43
Run 9k 00:10:29 04:46:21 713 555 91 10.33 / 05:48
Run 11.8k 00:18:45 05:05:06 734 564 89 9.97 / 06:01
Run 14.7k 00:20:32 05:25:38 763 581 93 9.63 / 06:13
Run 16.5k 00:11:52 05:37:31 777 586 96 9.57 / 06:16
Run 18.2k 00:12:53 05:50:24 797 599 100 9.38 / 06:23
Run 21k 00:21:04 06:11:29 818 611 106 9.17 / 06:32
Run 00:00:43 06:12:12 819 612 106 9.16 / 06:32