12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Robert MACINTOSH (#1339)
Finished
TIME:  06:17:42
Place
887  OF 1077
Male
676  OF 784
45-49
118  OF 136

Swim 00:52:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:52:43 00:52:43 1049 765 134 2.16 / 27:45

T1 00:03:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:49 00:56:32 593 451 75 - / -

Cycle 03:13:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:20:46 01:17:19 952 731 125 27.14 / 02:12
Bike 20.8k 00:24:41 01:42:00 967 733 127 27.44 / 02:11
Bike 33k 00:22:57 02:04:58 965 731 127 28.93 / 02:04
Bike 42.7k 00:20:46 02:25:45 976 736 128 28.72 / 02:05
Bike 52.5k 00:22:10 02:47:55 977 734 128 28.28 / 02:07
Bike 64.3K 00:28:07 03:16:03 969 730 128 27.65 / 02:10
Bike 76.1k 00:23:13 03:39:17 971 731 128 28.05 / 02:08
Bike 85.8k 00:21:11 04:00:28 976 735 129 27.98 / 02:08
Cycle 00:09:36 04:10:04 974 737 130 27.9 / 02:09

T2 00:04:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:50 04:14:54 903 666 112 - / -

Run 02:02:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:16 04:19:11 612 491 80 8.42 / 07:07
Run 2.8k 00:09:48 04:28:59 519 431 65 11.92 / 05:01
Run 5.5k 00:15:09 04:44:09 479 399 58 11.28 / 05:18
Run 7.3k 00:08:50 04:52:59 477 396 58 11.5 / 05:13
Run 9k 00:09:14 05:02:13 477 398 60 11.41 / 05:15
Run 11.8k 00:15:48 05:18:02 473 393 59 11.21 / 05:20
Run 14.7k 00:18:04 05:36:06 510 417 59 10.86 / 05:31
Run 16.5k 00:11:19 05:47:26 549 439 62 10.69 / 05:36
Run 18.2k 00:11:49 05:59:16 580 458 69 10.46 / 05:44
Run 21k 00:17:51 06:17:07 593 466 67 10.3 / 05:49
Run 00:00:35 06:17:42 593 466 67 10.3 / 05:49