Ironman 70.3 Sunshine Coast (2021)
Successfully added (#187) John BOLTON to My Rivals
Rui DE BARROS (#1297)
Finished
TIME:
05:42:00
Place
651
OF
1077
Male
531
OF
784
45-49
88
OF
136
Swim 00:39:58 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:58 | 00:39:58 | 743 | 582 | 105 | 2.85 / 21:02 |
T1 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:43:42 | 552 | 419 | 70 | - / - |
Cycle 02:36:05 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:35 | 01:00:18 | 210 | 198 | 27 | 33.99 / 01:45 |
Bike 20.8k | 00:19:19 | 01:19:37 | 263 | 241 | 31 | 34.75 / 01:43 |
Bike 33k | 00:19:37 | 01:39:15 | 316 | 286 | 38 | 35.64 / 01:40 |
Bike 42.7k | 00:16:47 | 01:56:02 | 333 | 301 | 40 | 35.41 / 01:41 |
Bike 52.5k | 00:18:08 | 02:14:10 | 361 | 326 | 49 | 34.81 / 01:43 |
Bike 64.3K | 00:22:37 | 02:36:48 | 390 | 352 | 56 | 34.1 / 01:45 |
Bike 76.1k | 00:19:22 | 02:56:11 | 390 | 352 | 57 | 34.46 / 01:44 |
Bike 85.8k | 00:16:18 | 03:12:30 | 373 | 336 | 52 | 34.59 / 01:44 |
Cycle | 00:07:17 | 03:19:47 | 364 | 329 | 52 | 34.59 / 01:44 |
T2 00:02:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:54 | 03:22:42 | 532 | 408 | 68 | - / - |
Run 02:19:18 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:05:00 | 03:27:42 | 909 | 683 | 121 | 7.18 / 08:20 |
Run 2.8k | 00:12:24 | 03:40:07 | 926 | 693 | 121 | 9.64 / 06:13 |
Run 5.5k | 00:18:28 | 03:58:35 | 892 | 665 | 116 | 9.19 / 06:31 |
Run 7.3k | 00:10:09 | 04:08:44 | 874 | 653 | 114 | 9.51 / 06:18 |
Run 9k | 00:10:29 | 04:19:14 | 856 | 642 | 113 | 9.55 / 06:16 |
Run 11.8k | 00:18:54 | 04:38:09 | 846 | 635 | 111 | 9.38 / 06:23 |
Run 14.7k | 00:19:30 | 04:57:39 | 836 | 628 | 110 | 9.28 / 06:27 |
Run 16.5k | 00:11:03 | 05:08:43 | 824 | 617 | 108 | 9.33 / 06:25 |
Run 18.2k | 00:11:39 | 05:20:22 | 821 | 615 | 108 | 9.27 / 06:27 |
Run 21k | 00:20:56 | 05:41:18 | 834 | 625 | 109 | 9.09 / 06:36 |
Run | 00:00:41 | 05:42:00 | 835 | 626 | 109 | 9.08 / 06:36 |
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