Ironman 70.3 Sunshine Coast (2021)
Rosemary DOTLIC (#1215)
Finished
TIME:
05:51:43
Place
735
OF
1077
Female
156
OF
293
40-44
29
OF
55
Swim 00:43:38 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:38 | 00:43:38 | 919 | 226 | 45 | 2.61 / 22:58 |
T1 00:04:24 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:48:03 | 732 | 194 | 35 | - / - |
Cycle 02:57:17 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:21:11 | 01:09:14 | 976 | 233 | 39 | 26.62 / 02:15 |
Bike 20.8k | 00:22:43 | 01:31:57 | 897 | 192 | 36 | 28.42 / 02:06 |
Bike 33k | 00:21:16 | 01:53:13 | 863 | 178 | 33 | 30.37 / 01:58 |
Bike 42.7k | 00:18:17 | 02:11:31 | 836 | 166 | 31 | 30.69 / 01:57 |
Bike 52.5k | 00:20:15 | 02:31:46 | 826 | 163 | 30 | 30.36 / 01:58 |
Bike 64.3K | 00:24:21 | 02:56:08 | 808 | 154 | 29 | 30.12 / 01:59 |
Bike 76.1k | 00:21:03 | 03:17:11 | 792 | 149 | 26 | 30.61 / 01:57 |
Bike 85.8k | 00:19:05 | 03:36:16 | 789 | 149 | 27 | 30.6 / 01:57 |
Cycle | 00:09:03 | 03:45:20 | 793 | 150 | 26 | 30.45 / 01:58 |
T2 00:03:42 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:42 | 03:49:02 | 728 | 179 | 31 | - / - |
Run 02:02:40 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:22 | 03:53:25 | 665 | 135 | 25 | 8.24 / 07:16 |
Run 2.8k | 00:11:27 | 04:04:52 | 791 | 185 | 37 | 10.61 / 05:39 |
Run 5.5k | 00:15:56 | 04:20:49 | 684 | 145 | 28 | 10.38 / 05:46 |
Run 7.3k | 00:09:23 | 04:30:13 | 664 | 140 | 28 | 10.63 / 05:38 |
Run 9k | 00:09:22 | 04:39:36 | 635 | 128 | 26 | 10.68 / 05:37 |
Run 11.8k | 00:16:39 | 04:56:15 | 611 | 125 | 24 | 10.53 / 05:41 |
Run 14.7k | 00:17:22 | 05:13:38 | 596 | 124 | 24 | 10.42 / 05:45 |
Run 16.5k | 00:09:54 | 05:23:32 | 590 | 123 | 23 | 10.47 / 05:43 |
Run 18.2k | 00:10:14 | 05:33:47 | 589 | 123 | 23 | 10.42 / 05:45 |
Run 21k | 00:17:16 | 05:51:03 | 590 | 126 | 23 | 10.32 / 05:48 |
Run | 00:00:40 | 05:51:43 | 590 | 126 | 23 | 10.31 / 05:48 |
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