12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Daniel MCTAINSH (#1143)
Club: Dan McTainsh Triathlon Squad
Finished
TIME:  05:07:56
Place
335  OF 1077
Male
294  OF 784
40-44
39  OF 114

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:35:54 00:35:54 474 388 52 3.17 / 18:53

T1 00:02:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:27 00:38:22 178 142 16 - / -

Cycle 02:29:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:16:07 00:54:29 142 139 18 34.97 / 01:42
Bike 20.8k 00:18:13 01:12:43 147 141 19 36.33 / 01:39
Bike 33k 00:18:01 01:30:45 139 133 18 37.8 / 01:35
Bike 42.7k 00:16:32 01:47:17 187 177 25 37.17 / 01:36
Bike 52.5k 00:17:18 02:04:36 205 193 27 36.52 / 01:38
Bike 64.3K 00:20:26 02:25:02 217 203 29 36.16 / 01:39
Bike 76.1k 00:18:52 02:43:54 221 205 30 36.37 / 01:38
Bike 85.8k 00:16:27 03:00:21 227 211 32 36.25 / 01:39
Cycle 00:07:59 03:08:20 243 225 34 36 / 01:39

T2 00:03:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:47 03:12:08 751 566 83 - / -

Run 01:55:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:04:17 03:16:26 629 504 75 8.37 / 07:09
Run 2.8k 00:10:27 03:26:53 614 493 72 11.39 / 05:16
Run 5.5k 00:15:40 03:42:33 581 470 68 10.84 / 05:31
Run 7.3k 00:08:56 03:51:29 562 459 63 11.12 / 05:23
Run 9k 00:09:00 04:00:30 529 433 58 11.16 / 05:22
Run 11.8k 00:15:25 04:15:56 497 411 58 11.09 / 05:24
Run 14.7k 00:15:42 04:31:38 460 384 51 11.09 / 05:24
Run 16.5k 00:08:31 04:40:10 437 365 47 11.24 / 05:20
Run 18.2k 00:09:30 04:49:40 438 366 46 11.19 / 05:21
Run 21k 00:17:35 05:07:16 475 394 51 10.94 / 05:28
Run 00:00:40 05:07:56 478 396 51 10.93 / 05:29