12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Steve HARRIS (#1100)
Finished
TIME:  05:53:03
Place
742  OF 1077
Male
584  OF 784
40-44
88  OF 114

Swim 00:36:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:36:19 00:36:19 496 405 57 3.13 / 19:07

T1 00:03:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:26 00:39:45 465 356 52 - / -

Cycle 03:05:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:19:56 00:59:42 855 684 104 28.27 / 02:07
Bike 20.8k 00:22:53 01:22:36 848 676 104 29.13 / 02:03
Bike 33k 00:21:55 01:44:31 847 674 104 30.57 / 01:57
Bike 42.7k 00:19:09 02:03:40 848 675 102 30.52 / 01:57
Bike 52.5k 00:21:09 02:24:49 851 675 103 29.97 / 02:00
Bike 64.3K 00:27:10 02:52:00 874 686 104 29.17 / 02:03
Bike 76.1k 00:22:56 03:14:57 883 691 105 29.42 / 02:02
Bike 85.8k 00:20:38 03:35:35 889 693 105 29.27 / 02:02
Cycle 00:09:22 03:44:58 892 695 106 29.15 / 02:03

T2 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:51 03:48:49 764 574 84 - / -

Run 02:04:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:04:23 03:53:12 673 534 81 8.21 / 07:18
Run 2.8k 00:11:12 04:04:25 760 589 91 10.76 / 05:34
Run 5.5k 00:16:35 04:21:00 717 559 85 10.25 / 05:51
Run 7.3k 00:09:38 04:30:38 696 544 82 10.47 / 05:43
Run 9k 00:10:14 04:40:53 699 548 83 10.37 / 05:47
Run 11.8k 00:16:50 04:57:43 669 529 78 10.27 / 05:50
Run 14.7k 00:18:19 05:16:02 662 517 76 10.11 / 05:55
Run 16.5k 00:09:58 05:26:00 654 510 76 10.18 / 05:53
Run 18.2k 00:10:21 05:36:22 644 503 73 10.15 / 05:54
Run 21k 00:16:08 05:52:30 619 482 69 10.18 / 05:53
Run 00:00:32 05:53:03 619 482 69 10.19 / 05:53