12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Lee NELL (#1037)
Finished
TIME:  06:03:54
Place
811  OF 1077
Female
188  OF 293
35-39
27  OF 47

Swim 00:40:15 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:40:15 00:40:15 758 167 24 2.83 / 21:11

T1 00:04:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:56 00:45:12 835 225 35 - / -

Cycle 03:02:39 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:20:19 01:05:31 905 195 28 27.75 / 02:09
Bike 20.8k 00:22:57 01:28:28 868 179 24 28.84 / 02:04
Bike 33k 00:22:06 01:50:35 870 182 24 30.28 / 01:58
Bike 42.7k 00:19:58 02:10:34 887 189 25 30.01 / 01:59
Bike 52.5k 00:20:56 02:31:30 878 187 25 29.63 / 02:01
Bike 64.3K 00:25:50 02:57:21 871 187 25 29.19 / 02:03
Bike 76.1k 00:22:06 03:19:27 871 186 26 29.6 / 02:01
Bike 85.8k 00:19:25 03:38:52 866 183 26 29.64 / 02:01
Cycle 00:08:59 03:47:51 866 183 26 29.56 / 02:01

T2 00:05:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:24 03:53:16 955 251 39 - / -

Run 02:10:38 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:04:22 03:57:38 671 138 22 8.22 / 07:17
Run 2.8k 00:10:45 04:08:24 684 143 22 11.1 / 05:24
Run 5.5k 00:17:15 04:25:39 729 161 25 10.19 / 05:53
Run 7.3k 00:09:44 04:35:23 717 156 25 10.39 / 05:46
Run 9k 00:10:09 04:45:33 715 160 25 10.32 / 05:48
Run 11.8k 00:17:52 05:03:26 708 161 26 10.09 / 05:56
Run 14.7k 00:19:58 05:23:24 728 168 25 9.78 / 06:07
Run 16.5k 00:10:47 05:34:11 726 168 25 9.8 / 06:06
Run 18.2k 00:11:17 05:45:29 727 172 25 9.73 / 06:09
Run 21k 00:17:52 06:03:21 718 172 24 9.68 / 06:11
Run 00:00:33 06:03:54 717 172 24 9.69 / 06:11