12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Kerstin HENSHAW (#1015)
Finished
TIME:  06:57:15
Place
1013  OF 1077
Female
261  OF 293
35-39
40  OF 47

Swim 00:38:46 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:38:46 00:38:46 674 137 20 2.94 / 20:24

T1 00:05:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:28 00:44:14 908 249 40 - / -

Cycle 03:05:24 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:20:01 01:04:16 870 179 25 28.15 / 02:07
Bike 20.8k 00:24:03 01:28:20 905 196 28 28.3 / 02:07
Bike 33k 00:22:28 01:50:48 911 202 26 29.74 / 02:01
Bike 42.7k 00:19:31 02:10:19 906 200 26 29.76 / 02:00
Bike 52.5k 00:21:28 02:31:48 909 202 26 29.28 / 02:02
Bike 64.3K 00:26:26 02:58:14 896 196 27 28.79 / 02:05
Bike 76.1k 00:22:20 03:20:34 897 199 27 29.2 / 02:03
Bike 85.8k 00:19:49 03:40:24 893 197 27 29.22 / 02:03
Cycle 00:09:15 03:49:39 893 198 28 29.12 / 02:03

T2 00:03:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:24 03:53:04 659 157 21 - / -

Run 03:04:11 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:05:39 03:58:43 1006 262 39 6.35 / 09:26
Run 2.8k 00:14:19 04:13:03 1023 269 40 8.4 / 07:08
Run 5.5k 00:24:08 04:37:12 1042 280 44 7.47 / 08:01
Run 7.3k 00:13:34 04:50:46 1042 279 43 7.59 / 07:54
Run 9k 00:15:11 05:05:57 1048 283 45 7.4 / 08:05
Run 11.8k 00:24:57 05:30:54 1054 284 46 7.23 / 08:17
Run 14.7k 00:27:57 05:58:52 1062 287 46 7.01 / 08:33
Run 16.5k 00:15:34 06:14:27 1062 287 46 7 / 08:34
Run 18.2k 00:15:59 06:30:26 1062 287 46 6.93 / 08:38
Run 21k 00:25:56 06:56:23 1061 288 47 6.87 / 08:43
Run 00:00:52 06:57:15 1061 288 47 6.87 / 08:43