12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Karly GOSS (#1010)
Finished
TIME:  06:45:06
Place
985  OF 1077
Female
252  OF 293
35-39
35  OF 47

Swim 00:46:12 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:46:12 00:46:12 979 250 35 2.46 / 24:19

T1 00:03:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:48 00:50:01 585 140 20 - / -

Cycle 03:15:23 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:20:57 01:10:58 961 226 35 26.9 / 02:13
Bike 20.8k 00:24:09 01:35:08 952 222 32 27.65 / 02:10
Bike 33k 00:22:31 01:57:40 951 226 33 29.26 / 02:03
Bike 42.7k 00:19:55 02:17:35 945 224 34 29.25 / 02:03
Bike 52.5k 00:22:53 02:40:29 963 234 35 28.51 / 02:06
Bike 64.3K 00:29:45 03:10:14 975 241 35 27.51 / 02:10
Bike 76.1k 00:23:02 03:33:17 978 243 35 27.96 / 02:08
Bike 85.8k 00:22:06 03:55:23 981 243 35 27.77 / 02:09
Cycle 00:10:00 04:05:24 983 243 35 27.63 / 02:10

T2 00:03:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:37 04:09:01 709 174 25 - / -

Run 02:36:04 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:05:29 04:14:31 984 253 37 6.54 / 09:09
Run 2.8k 00:13:19 04:27:51 993 257 36 8.92 / 06:43
Run 5.5k 00:20:33 04:48:24 990 259 37 8.38 / 07:09
Run 7.3k 00:15:16 05:03:41 1023 270 39 8.01 / 07:29
Run 9k 00:12:00 05:15:41 1008 262 38 8.1 / 07:24
Run 11.8k 00:20:57 05:36:39 993 258 37 8.08 / 07:25
Run 14.7k 00:22:31 05:59:10 988 258 37 8 / 07:29
Run 16.5k 00:12:24 06:11:35 984 258 37 8.07 / 07:25
Run 18.2k 00:12:04 06:23:40 965 253 37 8.11 / 07:23
Run 21k 00:20:45 06:44:25 952 250 37 8.1 / 07:23
Run 00:00:40 06:45:06 952 250 37 8.11 / 07:23