26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Team THREELITTLEPIGS (#2019)
Finished
GUN TIME:  06:35:17
Place
12
Mixed
9
Relay
9

Swim 00:49:27 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:49:27 00:49:27 00:49:27 15 10 10 2.3 / 26:02 08:12:54

T1 00:04:18

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:18 00:04:18 00:53:46 13 8 8 - / - 08:17:12

Cycle 03:42:48 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:14:16 02:14:16 03:08:02 11 8 8 20.1 / 02:59 10:31:28
Cycle 01:28:32 03:42:48 04:36:34 11 8 8 24.23 / 02:28 12:00:00

T2 00:02:31

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:31 00:02:31 04:39:06 8 6 6 - / - 12:02:32

Run 01:56:11 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.7k 00:03:31 00:03:31 04:42:37 19 13 13 11.93 / 05:01 12:06:03
Run 5.9k 00:28:20 00:31:51 05:10:57 11 9 9 11.11 / 05:23 12:34:23
Run 11.2k 00:28:40 01:00:31 05:39:37 10 8 8 11.1 / 05:24 13:03:03
Run 16.3k 00:29:24 01:29:55 06:09:02 10 8 8 10.87 / 05:31 13:32:28
Run 00:26:15 01:56:11 06:35:17 10 8 8 10.89 / 05:30 13:58:43