26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Team LUCKY # 13 (#2011)
Finished
GUN TIME:  06:22:35
Place
8
Mixed
5
Relay
5

Swim 00:40:17 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:40:17 00:40:17 00:40:17 9 7 7 2.82 / 21:12 08:00:44

T1 00:06:21

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:21 00:06:21 00:46:38 20 14 14 - / - 08:07:05

Cycle 03:20:49 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:59:20 01:59:20 02:45:59 6 3 3 22.62 / 02:39 10:06:26
Cycle 01:21:28 03:20:49 04:07:27 5 2 2 26.88 / 02:13 11:27:54

T2 00:03:44

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:44 00:03:44 04:11:12 22 15 15 - / - 11:31:39

Run 02:11:22 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.7k 00:03:01 00:03:01 04:14:14 15 10 10 13.86 / 04:19 11:34:41
Run 5.9k 00:29:59 00:33:00 04:44:13 13 11 11 10.72 / 05:35 12:04:40
Run 11.2k 00:33:16 01:06:17 05:17:30 14 11 11 10.13 / 05:55 12:37:57
Run 16.3k 00:34:07 01:40:25 05:51:37 15 11 11 9.73 / 06:09 13:12:04
Run 00:30:57 02:11:22 06:22:35 15 11 11 9.63 / 06:13 13:43:02