26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Team KIM POSSIBLES (#2010)
Finished
GUN TIME:  06:57:01
Place
15
Mixed
12
Relay
12

Swim 00:35:07 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:35:07 00:35:07 00:35:07 4 2 2 3.24 / 18:28 07:58:13

T1 00:03:59

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:59 00:03:59 00:39:06 7 2 2 - / - 08:02:13

Cycle 04:08:15 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:27:28 02:27:28 03:06:35 19 13 13 18.3 / 03:16 10:29:41
Cycle 01:40:47 04:08:15 04:47:22 20 13 13 21.75 / 02:45 12:10:29

T2 00:03:20

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:20 00:03:20 04:50:43 20 14 14 - / - 12:13:49

Run 02:06:18 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.7k 00:02:44 00:02:44 04:53:27 11 7 7 15.32 / 03:54 12:16:34
Run 5.9k 00:28:52 00:31:36 05:22:20 10 8 8 11.19 / 05:21 12:45:26
Run 11.2k 00:31:18 01:02:55 05:53:38 11 9 9 10.68 / 05:37 13:16:45
Run 16.3k 00:32:18 01:35:13 06:25:57 12 9 9 10.26 / 05:50 13:49:03
Run 00:31:04 02:06:18 06:57:01 13 10 10 10.02 / 05:59 14:20:08