26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Willie ELLIS (#998)
Finished
GUN TIME:  07:31:32
Place
986
Male
738
50-54
55

Swim 00:44:33 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:44:33 00:44:33 00:44:33 756 579 42 2.55 / 23:26

T1 00:09:00

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:09:00 00:09:00 00:53:33 911 662 48 - / -

Cycle 04:02:29 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 02:31:46 02:31:46 03:25:20 1110 825 61 17.78 / 03:22
Cycle 01:30:42 04:02:29 04:56:02 1047 790 56 22.26 / 02:41

T2 00:06:54

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:06:54 00:06:54 05:02:56 918 687 50 - / -

Run 02:28:35 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:04:43 00:04:43 05:07:40 1103 818 61 8.88 / 06:45
Run 5.9k 00:34:06 00:38:50 05:41:47 918 684 49 9.11 / 06:34
Run 11.2k 00:38:06 01:16:57 06:19:53 932 691 52 8.73 / 06:52
Run 16.3k 00:39:26 01:56:23 06:59:19 936 690 51 8.4 / 07:08
Run 00:32:12 02:28:35 07:31:32 916 675 49 8.51 / 07:02